Terri says, "We did the silent retreat with Andrea and Sat and it was a phenomenal experience. I’ve been to more than 15 yoga/meditation retreats (locally and abroad) and I have to say this was by far the best I’ve experienced." See more
Doug says, "At first I found the routine quite difficult, but like other retreats, I was settled in by day two. Fairly repetitive which is no coincidence. I was lucky enough to have 5 days there and even though the huge hours put in daily and the five thirty wake up, I had far more energy than usual." See more
Karissa says, "An incredible space with a high frequency and lovely people who tend to the land. I was staying in one of the cottages that was very clean and cozy. I loved the experience and the opportunity to connect with the land." See more
Jenn says, "I found this series to be deeply meaningful. The sessions were thoughtfully planned, and there was opportunity for small group work and debriefing. The information and tools shared were meaningful, and the teachers were available for clarification and support." See more
Sandra says, "This was my first time to attend one of the annual Kootenay Shambhala Meditation Centre's Mahamudra Retreats. It was a truly amazing experience in every way, from the depth of the teachings to the teachers, staff and participants." See more
Peter says, "A wonderful opportunity to meet like minded people and to participate in goal setting activities for The |haven and for myself." See more
Tay says, "1. Arrival experience - I was greeted by a shuttle during which the driver informed of us history and wildlife on the island. Upon checking in my accommodations were reviewed and explained." See more