Stress Management Retreats
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$420
Sep 28 - 30, 2018 (3 days)Embrace your weird and learn to live with more ease and authenticity, whether you have a diagnosed anxiety disorder or just experience everyday stress. With Yoga asana (posture) practice, meditation, writing exercises, and mindful group dialogues about managing anxiety, you can learn to de-stress and find tranquility in daily life. Both Yoga and writing offer ways to tap into the heart of the…-
Oct 5 - 7, 2018 (3 days) -
Oct 5 - 7, 2018 (3 days)
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$299
OngoingGet focused on your health and nutrition with our all organic & all inclusive wellness vacation in Costa Rica. Modern research is beginning to prove the ancient theory that inflammation in the body is at the root cause of most diseases. Due to the ever increasing exposure to chemicals in our air, food and water, the human body is constantly under stress and inflammation as a response.… -
OngoingPoorly managed stress can have serious consequences and may manifest physically, mentally and emotionally. After assessment of your lifestyle and key stressors, your goals will be discussed, followed by the recommendation of practical tools and techniques to better manage the effects of stress in your life.Revive with holistic spa therapies, from massage treatments to body wraps, before… -
Oct 7 - 13, 2018 (7 days)Stress doesn't have to be your enemy. There are ways to control it and use it in your favor. In this retreat we want you to de-stress and show alternative ways to handle the daily pressure of modern society and issues of your personal life. There are no miracles, but there are solutions. The aim of this retreat is to guide you to find the right solutions for you.-
Ongoing package (8 days / 7 nights) -
Nov 4 - 10, 2018 (7 days)
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$400
Dec 2 - 7, 2018 (6 days)Description More than 70% of doctor visits are due to diseases or health conditions caused by stress. Stress adversely affects physical, mental/emotional, and spiritual health if untreated for long periods of time. This 5-day Camp will help you to recognize the sources of stress in your daily life and provides the Yogic tools to increase one’s stress resilience and cultivate a…-
Sep 28 - 30, 2018 (3 days)
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Stress Management Teachers
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With over 20 years of global corporate management experience, Julie knows first-hand the stress of working in a corporate environment and living a…
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Founder and Retreat Manager“I shared a vision. I spent many years in the corporate world, dealing with stress, high demands, and very little…
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With over 20 years of global corporate management experience, Julie knows first-hand the stress of working in a corporate environment and living a…
More Stress Management Teachers
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Stress Management Centers
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“Be the change you want to see in the world” is a quote accredited to Mahatma Ghandi. With 4elements retreat we strive to do exactly that and…
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About Ashok TreeAshok Tree offers yoga, meditation and Ayurveda courses, retreats and teachers’ training courses. Tailor made programmes can…
More Stress Management Centers
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$990
Oct 3 - 7, 2018 (5 days)We invite you to enjoy accommodation in a luxury, beachfront villa in paradise.Nourish your body with chef-prepared paleo or vegan meals, beach bootcamps with Lisa Olona and a host of wellness amenities onsite.Renew creativity, reduce stress and increase focus with NeurOptimal neurofeedback sessions from Angela Martinucci and NanoVi cellular regeneration sessions with Shannon Pardini.… -
Ongoing package (7 days / 6 nights)This holiday is designed expecially for families who like to enjoy a relaxing holiday in a modern tropical surrounding with direct access to the beachThe Pure Relaxation healing program includes 4 hours per day of relaxing and healing activities in morning and afternoon :* daily one hour holistic massage, after breakfastyou will receive a medicated aromatic healing oil deep tissue therapeutic…-
Ongoing package (7 days / 6 nights)
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$620
Ongoing package (4 days / 3 nights)Join Johanne at Tambo Ilusion for a journey of self-discovery as you explore this wonderful healing art and its amazing possibilities. Dedicate four days to discover a new and delightful ability in yourself. Reiki is a wonderful form of self-care practice that helps reduce overall stress and bring about overall well being. You are invited to partake in Tambo Ilusion's Reiki initiation… -
$1995
Ongoing package (3 days / 2 nights)Savor a fun, nourishing weekend on beautiful San Juan Island, Washington State in this informative program to embrace healthy cooking and eating habits. In today's busy world, mealtimes can often be more of a hassle or burden than a time of enjoyment.Maybe you find yourself spending money on take-out more than you want because you're always pressed for time. Or maybe you get home and stand in… -
$525
Oct 2 - Dec 4, 2018 (64 days)Developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center in 1979, the MBSR course is considered the gold standard of research-based mindfulness training programs. Mindfulness is an inherent human capacity that can be developed and strengthened. The course consists of 9 sessions plus an orientation session and offers a systematic method of cultivating mental clarity,…-
Oct 31 - Nov 4, 2018 (5 days) -
Ongoing package (8 days / 7 nights)
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Ongoing package (29 days / 28 nights)
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Ongoing package (15 days / 14 nights)
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Ongoing package (22 days / 21 nights)
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€1644
Oct 6 - 13, 2018 (8 days)This retreat in beautiful Puglia gives you the opportunity to recharge your batteries, so essentially needed to manage your personal and professional duties. Here you’ll find the ambience, room and guidance to restore the body-mind balance.Morning classes will be an vitalising, dynamic Vinyasa practice with a flavor of Fascia Yoga – The Yang. Vinyasa Yoga gets you moving and with it’s many… -
£1500
Oct 21 - 28, 2018 (8 days)8 days of Wim Hof Method adventure!Here you will discover how to gain superior focus and reduce stress, enhance mental and physical performance, boost immune system and increase cold tolerance.Alladale Wilderness Reserve's 23,000 acres of rough and challenging landscape, located high up North in the Highlands. Bunkhouse Deanich Lodge will be your accommodation throughout your stay. Deanich… -
Oct 19 - 21, 2018 (3 days)Chi Nei Tsang is a highly effective ancient modality that balances and harmonizes the internal organs including reproductive, intestinal, and all digestive organs. It improves blood circulation, organ function, and facilitates the clearing of blockages.Chi Nei Tsang is recommended for self-care management to improve, promote, and maintain overall health. Solla will be introducing the 5000… -
$7500
Oct 8 - 14, 2018 (7 days)The Skylonda Lodge Program has been developed by experts in Preventative Medicine and Holistic Health and is grounded in cutting-edge science and technology to help you shed unwanted weight and build physical and mental strength. You will enjoy nutrient rich organic meals, prepared by our chef with local ingredients to deliciously nourish your body. As you move through our program you… -
Nov 22 - Dec 2, 2018 (11 days)10-Day residential – including 3 months training packageOr a 5-Day personal retreat optionA professional development course designed for yoga teachers, health and education professionals and or anybody interested in a yogic immersion focused on relaxation techniques. Explore tools to systematically address the tensions in… -
OngoingOverviewThe common schedule of a majority of Delhiites is defined by ‘office to home and home to the office’. Let alone the family members, there is hardly any time for the Self. While the life has become so fast and competitive, looking behind what has been left undone is practically a crime. Adding to the agony are the scientific modes of lavish life that have limited our physical movement.… -
$896
OngoingAt Rishikesh Ayurveda -Panchakarma Treatment Center in Rishikesh India – we try to focus on Detoxifying your entire body, long-term ailments, Weight-loss and transform the entire being. As it is also highly effective as preventative treatment.Panchakarma is a complete education to a new way of living. Ayurvedic therapies, applied in the traditional Ayurvedic method, will impact and transform the… -
$797
Oct 5 - 7, 2018 (3 days)Come join us in the heart of the beautiful Blue Ridge Mountains of Georgia.Are you a busy professional trying to balance work and family? Our wellness retreat is designed to transform you and help you fulfill the life of your dreams. To prepare you to live in the moment, our effective workshops incorporate practicing mindfulness, and discovering your authentic self! Therefore, our wellness… -
$725
Oct 26 - 30, 2018 (5 days)Do you ever feel that you have problems that don’t belong to you? For all of us, at one time or another, we confront a problem that just won’t go away. It’s got a special tenaciousness, whether it’s depression or relationship issues or a chronic illness. There is a growing body of evidence that it's possible to inherit ancestral trauma. Whether we know our family’s… -
$0.00
Dec 17 - 19, 2018 (3 days)Pranava Chaitanya In this program, you will learn how to use the ancient wisdom and practices found in yoga to help cope with life’s challenges and become more balanced and fulfilled, no matter where you live!-
Dec 16 - 18, 2018 (3 days)
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