Stress Management Retreats
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OngoingPoorly managed stress can have serious consequences and may manifest physically, mentally and emotionally. After assessment of your lifestyle and key stressors, your goals will be discussed, followed by the recommendation of practical tools and techniques to better manage the effects of stress in your life.Revive with holistic spa therapies, from massage treatments to body wraps, before… -
$350
Mar 22 - 24, 2019 (3 days)Description Stress can be caused by a lot of different things. And people have many different ways of dealing with stress. When something causes stress in the body the HPA axis kicks in. The hypothalamus will be redirecting traffic of the flight fight or freeze response. Pituitary and adrenaline glands release adrenaline and cortisol to aid in response. This complete process is detrimental to the…-
Feb 17 - 22, 2019 (6 days)
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$1830
Feb 3 - 8, 2019 (6 days)Serenity Now Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Imagine living with a greater sense of ease, more peace in life, more resilience,… -
$80
OngoingTREAT YOURSELF Our R&R program is a powerful way to restore your peace of mind and well-being. Through the daily practice of yoga, yoga nidra and healthy diet you will activate the innate healing wisdom of your body. Rest and Relaxation at AYI is an opportunity to step away from a stressful modern lifestyle into an experience of relaxation and rejuvenation that will leave you feeling balanced… -
$2945
Feb 8 - 11, 2019 (4 days)Face it, today the world and daily life is filled with so much that has the potential to stress you out. If you have trouble managing your reactions to events big and small, it’s time for The Stress Cleanse Experiance Feb. 8-11, 2019 at the beautiful Monarch Beach Resort in Dana Point, California. Led by alignment and empowerment coach Lauren Roxburgh and Intuitive Jill Willard, The Stress… -
$880
Ongoing package (8 days / 7 nights)Ayurveda Sadan offers " 8 days Ayurveda and Yoga Rejuvenation Retreat " which helps you to restore your physical, mental and emotional well being. During the Retreat, you will enjoy the benefits of Ayurveda, Panchakarma treatments with the ancient practices of Yoga. BenefitsEliminates body wastes and harmful toxinsStrengthens immune systemPromotes energy and youthfulnessImproves body… -
Stress Management Teachers
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With over 20 years of global corporate management experience, Julie knows first-hand the stress of working in a corporate environment and living a…
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Tara Eden has been exploring movement as medicine for as long as she can remember. She believes movement is the key to a feeling of personal freedom,…
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After working for 20 years as a medical doctor in a variety of specialities including psychiatry and general practice, I came to the conclusion that…
More Stress Management Teachers
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$430
Jan 25 - 27, 2019 (3 days)Self-care and resiliency are important concepts for successfully navigating our lives. Therapeutic Yoga and mindfulness offer powerful tools for managing stress, trauma, relationships, work, and personal life. Using an integrative approach, this workshop will provide you with practical tools for increasing self-confidence, decreasing stress, self-regulating, dealing with adversity…-
Jan 25 - 27, 2019 (3 days)
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$1590
Mar 1 - 3, 2019 (3 days)Experience the positive impact of just 3 consecutive days to get away from stress and engage in self care for the mind, body, and spirit. You’ll ensure long lasting changes by making use of the easy to learn, simple to apply skills along with follow up and support of the program to help you integrate what you learn and practice into your everyday life. The result? Your ability to… -
$620
Ongoing package (4 days / 3 nights)Join Johanne at Tambo Ilusion for a journey of self-discovery as you explore this wonderful healing art and its amazing possibilities. Dedicate four days to discover a new and delightful ability in yourself. Reiki is a wonderful form of self-care practice that helps reduce overall stress and bring about overall well being. You are invited to partake in Tambo Ilusion's Reiki initiation… -
Ongoing package (7 days / 6 nights)This holiday is designed expecially for families who like to enjoy a relaxing holiday in a modern tropical surrounding with direct access to the beachThe Pure Relaxation healing program includes 4 hours per day of relaxing and healing activities in morning and afternoon :* daily one hour holistic massage, after breakfastyou will receive a medicated aromatic healing oil deep tissue therapeutic…-
Ongoing package (7 days / 6 nights)
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R35 000
Feb 3 - 23, 2019 (21 days)Welcome to the beginning of a new YOU and a new LIFE!!!Pathway’s Country Yoga Retreat is an escape from everything happening in the world to a tranquil space where one can simply just be in stillness, contemplation and reflection.Between rolling green hills overlooking serene dams you can unwind relax and rejuvenate out in the country at this beautiful sanctuary. We host 21 day 200 hour Hatha…-
Mar 3 - 23, 2019 (21 days)
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$100
Ongoing package (11 days / 10 nights)Ayurveda and Yoga retreat is the balanced combinationof the ancient sciences. in this retreat students will learn about lifestyle management with Ayurveda and Yoga what makes this retreat different with others is the balanced combination of theory and practical knowledge of Ayurveda and yoga this is the best place for those who are seeking for the key to healthy life -
Stress Management Centers
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About Ashok TreeAshok Tree offers yoga, meditation and Ayurveda courses, retreats and teachers’ training courses. Tailor made programmes can…
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“Be the change you want to see in the world” is a quote accredited to Mahatma Ghandi. With 4elements retreat we strive to do exactly that and…
More Stress Management Centers
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$1,820
Ongoing“We are not human beings having a spiritual experience; we are spiritual beings having a human experience.” Our lives have become fast and full of distractions. By the time we’ve hit our sixties, we’ve been through marriages, careers, and children. We’ve had a lot of wins and a lot of losses. The physical forces are fading, the muscular structure diminishing. Great spiritual progress in… -
$2265
Mar 2 - 9, 2019 (8 days)Awaken Connect Transform Do you feel that nature could be crucial to your healing process? A sanctuary within a natural setting with the retreat designed to support those wanting aid in all areas of health – Mind-Body-Spirit. The all adult retreat is all-inclusive, all of the details of your trip, from arrival to departure, are managed by us. Your focus is to Relax, Breathe, Heal, and… -
Ongoing package (4 days / 3 nights)Are you ready for a truly transformative experience? This retreat is only for those that are ready to dive deep within themselves, have a desire to discover their soul and connect to their life purpose. Deeper work takes a integrative solution, often requiring the embodiment and acceptance of a richer and fuller understanding at a physical, transpersonal and cognitive level.… -
$1995
Ongoing package (3 days / 2 nights)Savor a fun, nourishing weekend on beautiful San Juan Island, Washington State in this informative program to embrace healthy cooking and eating habits. In today's busy world, mealtimes can often be more of a hassle or burden than a time of enjoyment.Maybe you find yourself spending money on take-out more than you want because you're always pressed for time. Or maybe you get home and stand in… -
$120
May 6 - 10, 2019 (5 days)Description More than 70% of doctor visits are due to diseases or health conditions caused by stress. Stress adversely affects physical, mental/emotional, and spiritual health if untreated for long periods of time. This 5-day Camp will help you to recognize the sources of stress in your daily life and provides the Yogic tools to increase one’s stress resilience and cultivate a…-
Jan 25 - 27, 2019 (3 days)
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OngoingOverviewThe common schedule of a majority of Delhiites is defined by ‘office to home and home to the office’. Let alone the family members, there is hardly any time for the Self. While the life has become so fast and competitive, looking behind what has been left undone is practically a crime. Adding to the agony are the scientific modes of lavish life that have limited our physical movement.… -
$896
OngoingAt Rishikesh Ayurveda -Panchakarma Treatment Center in Rishikesh India – we try to focus on Detoxifying your entire body, long-term ailments, Weight-loss and transform the entire being. As it is also highly effective as preventative treatment.Panchakarma is a complete education to a new way of living. Ayurvedic therapies, applied in the traditional Ayurvedic method, will impact and transform the… -
£325
Jan 25 - 28, 2019 (4 days)If you’re interested in starting or reconnecting with mindfulness practice, then this retreat at the beautiful and tranquil Sharpham House can help show you the way. You’ll be introduced to the practice of mindfulness meditation with guided sitting sessions, mindful walking, periods of silence, plus enough free time for rest and reflection. You’ll have opportunities to…-
Feb 14 - 17, 2019 (4 days)
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$3,797
Ongoing package (3 days / 2 nights)Savour a peaceful, nourishing, personal retreat on beautiful San Juan Island, Washington State in this highly supportive program to embrace healthy lifestyle habits that stick. Hi there! I'm Stephanie Prima. I work with people who are beginning to feel the pain of aging and are afraid of that slippery slope. I help them age with less pain and the energy of a much younger person - their… -
OngoingBurnout to Brilliance Private 1-2-1 Retreats - running weekly throughout the year.Following a complimentary consultation, your retreat will be uniquely created to help you let go of old patterns, clear your energy, regain self-confidence, gain clarity and move forward with power, passion and purpose, so that you can live a life you love.Your retreat can take place in the woods, countryside or… -
$2500
Ongoing package (29 days / 28 nights)After clicking “Register Now” button, please choose one of four packages 1) Ayurveda Panchakarma Detox (Min. 14 Days) 2) Ayurveda Rasayana Rejuvenation (Min. 14 Days) 3) Ayurveda Stress Management (Min. 14 Days) 4) Ayurveda Weight Management (Min. 21 Days) 5) Ayurveda Customized Treatments (Min. 7 days) Before clicking “Register Now” 1) Please read “Ashram…-
Ongoing package (15 days / 14 nights) -
Ongoing package (22 days / 21 nights)
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Ongoing package (8 days / 7 nights)
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