Anonymous says, "The experience was amazing. It was exactly what I needed. I took more treatments than the package so I had most of my day filled. Val and Ira adjusted everything to my needs." See more
Athea says, "It was a joy to study the Mandukya Upanishad on line at Sivananda Ashram. Learning about the three states of being i.e., waking, dreaming and deep sleep state and their repeating cycle of evolution and de-evolution was most intriguing." See more
Claire says, " I can heartily recommend doing a retreat with Zen Community of Oregon. I have been practicing at their Portland, Oregon temple, Heart of Wisdom, for some years, and have done retreats with several of their teachers." See more
Anonymous says, "Our Journey - My wife and I, are not addicts, have not suffered extreme trauma/abuse (other than infant illness and childhood bullying), nor have we been diagnosed with any medical conditions." See more
Jeff says, "Dear Gloria, I wanted to extend gratitude for yet another inspiring Mindful Mondays class. This class came as I was embarking a major transition in my life. I have enjoyed all of your mindful Monday classes since they started during the pandemic! They are always very inspiring and tangible to my life at that time." See more