Andrea says, "It was an opportunity to shift the negative voice that dominated my life. I was given the tools to sweep that critic under the rug to lay the foundation for joy to be my welcome mat." See more
Andrea says, "Maria Helena was a wonderful guide to Tibetan Yoga. This was a new technique for me and enjoyed the slow, purposeful movements and pace. Kum Nye is not your traditional form of yoga and appreciated Maria Helena's patience and explanation for our entire group." See more
Abbey says, "This was my first trip to an ashram and I was warmly welcomed. It was an amazing experience. Really life altering in the most subtle and gentle way. I am so happy I have found the Sivananda Ashram Yoga Farm and plan to return." See more