Stress Reduction Retreats
-
$195
Sep 21 - 23, 2018 (3 days)Mindfulness-Based Stress Reduction (MBSR) is a program of practical, scientifically-supported teachings to reduce stress, facilitate relaxation, and promote physical health and emotional well-being. Inspired by the work of Jon Kabat-Zinn, this retreat offers tools for engaging the demands of our lives, including illness, chronic pain, personal crisis, or the ongoing challenges of a “full… -
$1047
Oct 16 - 19, 2018 (4 days)Creating Wellness, Finding Balance will increase a provider’s skill and confidence to counsel patients regarding healthy lifestyle choices. Change is more about habit formation than knowing facts. In our beautiful retreat setting, with time for rest, reflection, and rejuvenation, participants will practice with tools and approaches that can integrate into a busy practice and patients’… -
Stress Reduction Teachers
-
Sharon e. Davison (B.Ed Adult) CMC® is a facilitator, coach and trainer who’s life’s work has focused on increasing awareness and making…
-
An accomplished journalist and broadcaster, Megan started exploring meditation and yoga to counteract the stress of working in frantic newsrooms.Fast…
-
I am driven by authentic connection and I get inspired by listening to top holistic health researchers and people who are truly passionate about…
More Stress Reduction Teachers
-
-
Ongoing6 days and 5 nights of Mindfulness Stress Reduction Intensive (20hours) An experience to rediscover wisdom, build knowledge and skills to reduce stress by working the capacity to intentionally stay present.This intensive program is based on the content of the famous MBSR program – Mindfulness Based Stress Reduction.It consists of 8 sessions where we combine moments of practice like… -
$525
Oct 2 - Dec 4, 2018 (64 days)Developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center in 1979, the MBSR course is considered the gold standard of research-based mindfulness training programs. Mindfulness is an inherent human capacity that can be developed and strengthened. The course consists of 9 sessions plus an orientation session and offers a systematic method of cultivating mental clarity,… -
Stress Reduction Centers
-
Sedona Mago Retreat is owned and operated by theTao Fellowship, a 501(c)(3) nonprofit whose mission is Love Humanity, Love the Earth. Since its…
-
We offer online coaching programs, free programs and tools, workshops, keynotes as well as different retreats to help you put together a plan to…
-
-
$325
Nov 30 - Dec 2, 2018 (3 days)The benefits of Mindfulness-Based Stress Reduction (MBSR) are widely known. You may have thought about participating in the famous eight-week MBSR program. Here’s your chance to learn many of the same practices and principles in a weekend retreat. Together we’ll practice mindfulness formally through meditation where we pause and notice breathing, thoughts, feelings, sensations and… -
$1600
Ongoing package (7 days / 6 nights)Welcome to Be Fit Be Well Retreats~We offer year-round unique stress-free fitness and wellness experiences that will rejuvenate your mind, body and spirit in the scenic and soothing Costa Ballena region of Costa Rica cradled by the Pacific Ocean. Our Fitness retreats are led by 3X Olympian and Master Personal Fitness Trainer Ian James.Our Wellness & Empowerment retreats are led by… -
Sep 18 - 24, 2018 (7 days)Dream like vacation on the most spiritual island. Set free. Get Inspired. Look inward. There is something undeniably therapeutically about going for a retreat vacation. Bliss Body Retreats create a whole new way of a holiday, offering unique combination of healing nutrition and yoga experience. Spend a week in a lush of island jungles, meditate and surrender, nourish your body with organic food…-
Dec 21 - 27, 2018 (7 days)
-
-
$1100
Nov 9 - 14, 2018 (6 days)Yoga Nidra means “yogic sleep.” It’s a comprehensive practice for going far beyond deep relaxation to a place of natural peace and quiet that is tremendously healing for the body, mind, and spirit. Attending this Yoga Nidra training will give you the tools and resources needed to: Lead others effectively Instruct you on how to avoid dangerous pitfalls Lead your clients and students to feel… -
£325
Sep 21 - 24, 2018 (4 days)If you’re interested in starting or reconnecting with mindfulness practice, then this retreat at the beautiful and tranquil Sharpham House can help show you the way. You’ll be introduced to the practice of mindfulness meditation with guided sitting sessions, mindful walking, periods of silence, plus enough free time for rest and reflection. You’ll have opportunities to…-
Oct 28 - 31, 2018 (4 days)
-
-
$2800
Oct 11 - 17, 2018 (7 days)My goal is to move through everything I do with Authenticity and Love. Beginning a personal practice over 10 years ago was the start to my personal recovery journey, yet there were many moments of physical and emotional pain that took me away from Yoga, and full circle back again. Ultimately, these are the moments that have led me to where I am now and who I am as a teacher. It is always my… -
$1830
Feb 3 - 8, 2019 (6 days)Serenity Now Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Imagine living with a greater sense of ease, more peace in life, more resilience,…
-
Jan 11 - 13, 2019 (3 days)
-
-
$999
Sep 24 - 29, 2018 (6 days)The Juice Fasting Retreat is an oasis where you will be able to draw physical, mental and spiritual refreshment in a peaceful environment. Take time away from the demands of your regular daily life and remain sheltered from the challenges and struggles of the materialistic world. Experience the power of this holistic rejuvenation program. How does it unfold? During your stay, you will receive… -
$1400
Ongoing package (28 days / 27 nights)300 Hours / 28 Days Meditation Teacher Training Rishikesh IndiaShree Mahesh Heritage ,Govt of India registered Meditation school conducts various level meditation retreats,beginner coures and teacher training program at Rishikesh,India.work therapeutically one-on-one and in groupsspeak convincingly to the medical community about Meditation therapy and your unique skillsunderstand the crisis… -
Oct 19 - 21, 2018 (3 days)Chi Nei Tsang is a highly effective ancient modality that balances and harmonizes the internal organs including reproductive, intestinal, and all digestive organs. It improves blood circulation, organ function, and facilitates the clearing of blockages.Chi Nei Tsang is recommended for self-care management to improve, promote, and maintain overall health. Solla will be introducing the 5000… -
$1520
OngoingYear-Long Mindfulness Immersion Copper Beech Institute’s Year-Long Mindfulness Immersion offers a path for those who yearn to dedicate themselves to mindfulness, compassion, and self-inquiry in a warm community of other like-minded practitioners. The Year-Long Immersion offers an experiential curriculum of study which attends to the body, mind, heart, and spirit. Overview The curriculum includes… -
$420
Oct 19 - 21, 2018 (3 days)Many people are becoming familiar with mindfulness these days, and we have all experienced love in some form. What is less clear is that mindfulness and love are inextricably related and, when followed as a spiritual path, they lead far beyond stress reduction into our heart’s deepest yearnings: awakening and peace. Through interactive practices and challenging inquiry, this program will focus…-
Oct 19 - 21, 2018 (3 days)
-
-
$1650
Oct 27 - 31, 2018 (5 days)Change Your Mindset To Change Your LifeWith Dianne Kosto & Lynette Louise27 OCTOBER - 3 NOVEMBER, 2018(5 day option available 27 - 31 OCT) THE RETREATA retreat designed to give you the tools to overcome life struggles. Whether you are facing anxiety, burn-out, overwhelm, sleep problems or health issues; Dianne and Lynette's motivating workshops and neurofeedback sessions will prove… -
$420
Nov 30 - Dec 2, 2018 (3 days)Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety. In this practice, your body is placed in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Join us for a Restorative Yoga workshop to relax and rejuvenate. When your body is at rest and your mind becomes calm, you can experience the peace within. This workshop offers complete…-
Nov 30 - Dec 2, 2018 (3 days)
-
-
Oct 10 - 14, 2018 (5 days)With Peggy Spencer, MD The UNM Student Veterans Retreat assists military veterans in the transition from military life to student life using these three interwoven components: Mindfulness training. Mindfulness has been defined as “present moment awareness without judgement.” Using simple breath and body awareness, you will learn to quiet your mind and focus your attention. Mindfulness…
-
Oct 27, 2018 (1 day)With Jan Surrey, Insight Dialogue Teacher, and Deborah Ennis, Mindfulness teacher $25 to register The teachings are freely offered, teachers are supported by dana, a centuries old tradition of the flow of generosity in the Buddhist tradition. There will an opportunity for supporting the teachers and the teachings on the day of the retreat. Please bring a lunch; beverages and snacks will be… -
$425
Mar 22 - 24, 2019 (3 days)Release tension and trauma with TREⓇ, a cutting-edge technique in stress reduction. Tension and Trauma Releasing Exercises (TRE) are a series of seven simple exercises that initiate the release of deep muscular patterns of stress and tension held within the body. An easily learned self-help method, TRE has immediate effects and can be integrated into your daily routine to help restore inner…-
Mar 22 - 24, 2019 (3 days)
-
-
£435
Nov 19 - 24, 2018 (6 days)Strengthen your existing practice at a Sharpham House retreat with extended periods of meditation and silence, exploration of self-compassion, nature connection, yet with plenty of time for rest and replenishment – all within our tranquil setting. Retreat outline This 5-night retreat is ideal for anyone who has been on a retreat previously, either at Sharpham or another retreat venue, or… -
$475
Jan 7 - Mar 11, 2019 (64 days)Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life. Restoring within yourself a balanced sense of well-being requires…-
Jan 10 - Mar 14, 2019 (64 days)
-
-
$890
Dec 5 - 14, 2018 (10 days)Holistic Healing Retreats 3-10-day personal retreats – you can choose one or a combination of programs below: Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice cleanse… -
OngoingThe group is facilitator led, meets the 2nd Wednesday every month, September through May. Doors open: 6:00 p.m. Silent sit: 6:30-7:00 p.m. Contemplation, ID practice: 7-8:30 p.m. Basic Prerequisites: Reading Gregory Kramer’s, Insight Dialogue: The Interpersonal Path to Freedom, having a regular Mindfulness practice, and having one of the following: attendance at a teacher-led Insight Dialogue…
-
$2075
Nov 16 - 30, 2018 (15 days)Join us for a deep immersion into the Mindfulness Awareness Practices of Yoga & Tibetan Buddhism. Learning to practice & teach highly effective traditional & contemporary, evidence based mindfulness techniques. A Deep Immersion into the Mindfulness Awareness Practices of Yoga & Tibetan Buddhism. Exploring traditional & contemporary evidence based mindfulness techniques.… -
$95
Nov 3, 2018 (1 day)We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat. The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously…-
Nov 4, 2018 (1 day)
-
