Stress Reduction Retreats
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$1830
Jul 22 - 27, 2018 (6 days)Serenity Now! Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Learning to pay attention, (vipassana meditation), a skill which can be…-
Feb 3 - 8, 2019 (6 days)
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$405
Jul 20 - 22, 2018 (3 days)Everyone has stress, we all know it well. No need to read stacks of academic papers that prove excessive stress can rob us of our health, peace of mind and joy – we have experienced it first hand. But we can’t avoid stress. It happens daily. A moderate amount of stress can even be a creative or motivating force to help us get things done. So how do we ride the energy of stress instead of…-
Jul 21 - 22, 2018 (2 days)
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$125
Sep 8, 2018 (1 day)This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown to be effective in reducing stress, depression, and anxiety; enhancing communication and health; fostering courage in difficult situations;…-
Sep 21 - 23, 2018 (3 days)
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Stress Reduction Teachers
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Sharon e. Davison (B.Ed Adult) CMC® is a facilitator, coach and trainer who’s life’s work has focused on increasing awareness and making…
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An accomplished journalist and broadcaster, Megan started exploring meditation and yoga to counteract the stress of working in frantic newsrooms.Fast…
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I am driven by authentic connection and I get inspired by listening to top holistic health researchers and people who are truly passionate about…
More Stress Reduction Teachers
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$325
Sep 21 - 23, 2018 (3 days)The benefits of Mindfulness-Based Stress Reduction (MBSR) are widely known. You may have thought about participating in the famous eight-week MBSR program. Here’s your chance to learn many of the same practices and principles in a weekend retreat. Together we’ll practice mindfulness formally through meditation where we pause and notice breathing, thoughts, feelings, sensations and…-
Sep 17 - Nov 19, 2018 (64 days) -
Sep 17 - Nov 19, 2018 (64 days) -
Sep 17 - Nov 13, 2018 (58 days)
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$745
Jul 26 - 29, 2018 (4 days)RETREAT INCLUDES 3 nights accommodations 3 Meals a day 1 SUP or Kayak Session 1 Guided Hike to Waterfall Yoga Reiki Level 1 and 2 Certification Enjoy a full weekend immersion into the healing power of Reiki at an eco-friendly mountain sanctuary at the foothills of Grand Lake, Colorado. In this training, you will learn to receive and send Reiki energy as a means of self-treatment, treatment for… -
Aug 19 - 25, 2018 (7 days)This retreat aims to deepen the connection between yoga and mindfulness.As we move through the week we will explore different aspects of mindfulness and formal and informal practices, including how to meditate, as well as different types of meditations. The yoga offered at this retreat will offer a space for you to deeply rest, the body to undo and restore through an approach to posture where… -
Ongoing6 days and 5 nights of Mindfulness Stress Reduction Intensive (20hours) An experience to rediscover wisdom, build knowledge and skills to reduce stress by working the capacity to intentionally stay present.This intensive program is based on the content of the famous MBSR program – Mindfulness Based Stress Reduction.It consists of 8 sessions where we combine moments of practice like… -
Stress Reduction Centers
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Sedona Mago Retreat is owned and operated by theTao Fellowship, a 501(c)(3) nonprofit whose mission is Love Humanity, Love the Earth. Since its…
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We offer online coaching programs, free programs and tools, workshops, keynotes as well as different retreats to help you put together a plan to…
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Jul 23 - 27, 2018 (5 days)5 Day Power Yoga RetreatJoin me for this five days Power yoga retreat in the Amazonian jungle cloud forest of Peru for a once-in-a-lifetime opportunity to practice yoga, meditation, and partake in a spectacular morning hike with deep meditation and yoga practice with extended guided Savasana in mist above clouds! Offered in an all-inclusive yogi food detox package at the most stunning location in…-
Aug 6 - 10, 2018 (5 days) -
Jul 30 - Aug 3, 2018 (5 days) -
Aug 13 - 17, 2018 (5 days) -
Aug 20 - 24, 2018 (5 days) -
Sep 24 - 28, 2018 (5 days) -
Oct 8 - 12, 2018 (5 days)
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€820
Aug 20 - 26, 2018 (7 days)// BODY-SOUL RETREAT IN HEALING WATERS //A holistic experience to settle down and nourish body and mind through daily movement practice, in and out of healing waters, fully immersed in pure nature.What to expect?Liquid Body is a mindful movement practice that guides participants throughout a transformative process of self-discovery, both in and out of the pool. Suitable for all ages, abilities and… -
$525
Oct 2 - Dec 4, 2018 (64 days)Developed by Jon Kabat-Zinn at the University of Massachusetts Medical Center in 1979, the MBSR course is considered the gold standard of research-based mindfulness training programs. Mindfulness is an inherent human capacity that can be developed and strengthened. The course consists of 9 sessions plus an orientation session and offers a systematic method of cultivating mental clarity,… -
$333
Jul 30 - Aug 3, 2018 (5 days)"Years ago Reiki energy changed my life. I was physically ill and feeling lost at the time. I knew something was missing, and I knew I needed a change. It was Reiki that helped me find the way. Reiki connected me to the life force within. To the magic that I knew as a child but had forgotten. To the magic that lives everywhere. By practicing the Reiki principles of love, light and compassion, I… -
$1600
Ongoing package (7 days / 6 nights)Welcome to Be Fit Be Well Retreats~We offer year-round unique stress-free fitness and wellness experiences that will rejuvenate your mind, body and spirit in the scenic and soothing Costa Ballena region of Costa Rica cradled by the Pacific Ocean. Our Fitness retreats are led by 3X Olympian and Master Personal Fitness Trainer Ian James.Our Wellness & Empowerment retreats are led by… -
$1400
Ongoing package (28 days / 27 nights)300 Hours / 28 Days Meditation Teacher Training Rishikesh IndiaShree Mahesh Heritage ,Govt of India registered Meditation school conducts various level meditation retreats,beginner coures and teacher training program at Rishikesh,India.work therapeutically one-on-one and in groupsspeak convincingly to the medical community about Meditation therapy and your unique skillsunderstand the crisis… -
$890
Aug 5 - 12, 2018 (8 days)Holistic Healing Retreats 7 – day personal retreats – you can choose one or a combination of programs below: Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice…-
Sep 8 - 14, 2018 (7 days)
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$600
Aug 3 - 5, 2018 (3 days)Join Andrea Clark, owner of Nectar Yoga B&B, Elle Burke, owner of sailing vessel Oz II & Yoga Instructor, and Ileana Rockson, Yoga, mindful movement & Barre Instructor for a weekend on beautiful Bowen Island filled with functional movement, sailing, nature, delicious plant-based food all designed to detox your body and enhance your personal health and wellbeing. This retreat will take… -
Sep 18 - 24, 2018 (7 days)Dream like vacation on the most spiritual island. Set free. Get Inspired. Look inward. There is something undeniably therapeutically about going for a retreat vacation. Bliss Body Retreats create a whole new way of a holiday, offering unique combination of healing nutrition and yoga experience. Spend a week in a lush of island jungles, meditate and surrender, nourish your body with organic food… -
£435
Sep 16 - 21, 2018 (6 days)Strengthen your existing practice at a Sharpham House retreat with extended periods of meditation and silence, exploration of self-compassion, nature connection, yet with plenty of time for rest and replenishment – all within our tranquil setting. Retreat outline This 5-night retreat is ideal for anyone who has been on a retreat previously, either at Sharpham or another retreat venue, or…-
Sep 16 - 21, 2018 (6 days) -
Sep 21 - 24, 2018 (4 days)
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Sep 12 - Nov 21, 2018 (71 days)For 40 years Ananda has trained teachers in meditation techniques grounded in the highest traditions of India, taught by Paramhansa Yogananda. With that experience, we have created an online meditation teacher training that has everything our in-person teacher training offers — except, of course, the powerful spiritual boost you receive from meditating and residing (even for just 10 days) at…
