Stress Reduction Retreats
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$1830
Jul 22 - 27, 2018 (6 days)Serenity Now! Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Learning to pay attention, (vipassana meditation), a skill which can be… -
$405
Jul 20 - 22, 2018 (3 days)Everyone has stress, we all know it well. No need to read stacks of academic papers that prove excessive stress can rob us of our health, peace of mind and joy – we have experienced it first hand. But we can’t avoid stress. It happens daily. A moderate amount of stress can even be a creative or motivating force to help us get things done. So how do we ride the energy of stress instead of…-
Jul 21 - 22, 2018 (2 days)
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Stress Reduction Teachers
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Sharon e. Davison (B.Ed Adult) CMC® is a facilitator, coach and trainer who’s life’s work has focused on increasing awareness and making…
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An accomplished journalist and broadcaster, Megan started exploring meditation and yoga to counteract the stress of working in frantic newsrooms.Fast…
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I am driven by authentic connection and I get inspired by listening to top holistic health researchers and people who are truly passionate about…
More Stress Reduction Teachers
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Stress Reduction Centers
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Sedona Mago Retreat is owned and operated by theTao Fellowship, a 501(c)(3) nonprofit whose mission is Love Humanity, Love the Earth. Since its…
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Openground offers evidence based, user friendly and empowering mindfulness programs to individuals and organisations to help cultivate mental and…
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$125
Sep 8, 2018 (1 day)This experiential workshop will offer user-friendly techniques for dealing with stress and for cultivating our deepest potential for living a full and satisfying life. Mindfulness-Based Stress Reduction (MBSR) is a well-recognized approach which has been shown to be effective in reducing stress, depression, and anxiety; enhancing communication and health; fostering courage in difficult situations;…-
Sep 21 - 23, 2018 (3 days)
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$1975
Jun 9 - 16, 2018 (8 days)Come, explore and transform with us! Join legendary Earthkeeper Brooke Medicine Eagle and educator, licensed psychologist, spiritual guide, life coach and mentor Linda Heron Wind — and an amazing group of women — for a week at the magical Feathered Pipe Ranch exploring the innate beauty and power within us which can move us forward into healthy, joyous, meaningful lives. The time has come for… -
Jun 4 - 8, 2018 (5 days)5 Day Restorative Yoga Retreat Highlights:1 sunrise trip to Tingana eco-reserve to observe birds, monkeys, sloths, and other animals in their natural environment.Outings to mineral baths with stone foot reflexologyAmazonian detox juicing8 Yin Yoga practices, guided meditations & pranayama breathing exercises1 Complementary Thai, shiatsu, or deep tissue massageHummingbird & orchid…-
Jul 9 - 13, 2018 (5 days) -
Aug 6 - 10, 2018 (5 days) -
Sep 17 - 21, 2018 (5 days)
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$665
Jun 30 - Jul 7, 2018 (8 days)Janet Solyntes Jim Colosi Co-sponsored by the Center for Mindfulness in Medicine, Health Care, and Society. All of us have an innate capacity to experience well being, strength, and confidence, even in the face of stress, pain, or illness. In order to enhance that capacity, we introduce the power of mindfulness, the practice of meeting each moment with an open heart and mind. The Mindfulness… -
Jun 18 - 22, 2018 (5 days)5 Day Power Yoga RetreatHighlights:1 Night hiking camping trip atop the Morro de Calzada with spectacular sunset & sunrise *mist yoga & meditationOutings to mineral baths with stone foot reflexologyAmazonian detox juicing8 Yoga practices, guided meditations & pranayama breathing exercises1 Complementary Thai, shiatsu, or deep tissue massageHummingbird & orchid conservation…-
Jul 23 - 27, 2018 (5 days) -
Aug 20 - 24, 2018 (5 days) -
Oct 1 - 5, 2018 (5 days)
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Jun 16 - 23, 2018 (8 days)Join us on a journey to find balance of body and mind through nutrition, exercise, meditation and mindfulness. Ideal for those wishing to lose weight, reduce the risk of degenerative disease and improve digestive health.A second Mixed-sex event will be held 2st-28th Julyvisit us for details www.makrobia.comRecent research has concluded that the Central Nervous System (brain and spinal cord) and… -
$1600
Ongoing package (7 days / 6 nights)Welcome to Be Fit Be Well Retreats~We offer year-round unique stress-free fitness and wellness experiences that will rejuvenate your mind, body and spirit in the scenic and soothing Costa Ballena region of Costa Rica cradled by the Pacific Ocean. Our Fitness retreats are led by 3X Olympian and Master Personal Fitness Trainer Ian James.Our Wellness & Empowerment retreats are led by… -
$1400
Ongoing package (28 days / 27 nights)300 Hours / 28 Days Meditation Teacher Training Rishikesh IndiaShree Mahesh Heritage ,Govt of India registered Meditation school conducts various level meditation retreats,beginner coures and teacher training program at Rishikesh,India.work therapeutically one-on-one and in groupsspeak convincingly to the medical community about Meditation therapy and your unique skillsunderstand the crisis… -
$2000
May 23 - 28, 2018 (6 days)After many years of passionate study, practice and devotion to the healing arts, we are thrilled to offer you this unique and rare opportunity to delve deeply into yourself, while also being held and immersed in a Circle of Healing. Three healers converge to offer you the powerful and dynamic culmination of their wisdom and experience, which harmonize and synthesize like three streams meeting to… -
$850
Jul 26 - 29, 2018 (4 days)Sign Up By April 26 To Get $75 Off! RETREAT INCLUDES 3 nights accommodations 3 Meals a day 1 SUP or Kayak Session 1 Guided Hike to Waterfall Yoga Reiki Level 1 and 2 Certification Enjoy a full weekend immersion into the healing power of Reiki at an eco-friendly mountain sanctuary at the foothills of Grand Lake, Colorado. In this training, you will learn to receive and send Reiki energy as a… -
$325
Jun 1 - 3, 2018 (3 days)IDEAL FOR: All levels including beginners. CE credits available.* The benefits of Mindfulness-Based Stress Reduction (MBSR) are widely known. You may have thought about participating in the famous eight-week MBSR program. Here’s your chance to learn many of the same practices and principles in a weekend retreat. Together we’ll practice mindfulness formally through meditation where we pause and… -
$2790
Jun 29 - Jul 5, 2018 (7 days)Holistic Healing Retreats 7-day personal retreats – you can choose one or a combination of programs below: Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice cleanse… -
$125
May 26, 2018 (1 day)We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat. The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously…-
Jun 2, 2018 (1 day) -
Jun 3, 2018 (1 day)
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$125
Jun 2, 2018 (1 day)We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat. The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously… -
€820
Aug 20 - 26, 2018 (7 days)// BODY-SOUL RETREAT IN HEALING WATERS //A holistic experience to settle down and nourish body and mind through daily movement practice, in and out of healing waters, fully immersed in pure nature.What to expect?Liquid Body is a mindful movement practice that guides participants throughout a transformative process of self-discovery, both in and out of the pool. Suitable for all ages, abilities and… -
$2790
Aug 3 - 9, 2018 (7 days)Holistic Healing Retreats 7-day personal retreats – you can choose one or a combination of programs below: Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice cleanse… -
OngoingThe group is facilitator led, meets the 2nd Wednesday every month, September through May. Doors open: 6:00 p.m. Silent sit: 6:30-7:00 p.m. Contemplation, ID practice: 7-8:30 p.m. Basic Prerequisites: Reading Gregory Kramer’s, Insight Dialogue: The Interpersonal Path to Freedom, having a regular Mindfulness practice, and having one of the following: attendance at a teacher-led Insight Dialogue… -
$475
Sep 17 - Nov 19, 2018 (64 days)Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life. Restoring within yourself a balanced sense of well-being requires…-
Sep 17 - Nov 19, 2018 (64 days)
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$2790
Aug 24 - 30, 2018 (7 days)Holistic Healing Retreats 7-day personal retreats – you can choose one or a combination of programs below: Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice… -
£435
Sep 16 - 21, 2018 (6 days)Strengthen your existing practice at a Sharpham House retreat with extended periods of meditation and silence, exploration of self-compassion, nature connection, yet with plenty of time for rest and replenishment – all within our tranquil setting. Retreat outline This 5-night retreat is ideal for anyone who has been on a retreat previously, either at Sharpham or another retreat venue, or…-
Sep 16 - 21, 2018 (6 days)
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£325
Sep 21 - 24, 2018 (4 days)If you’re interested in starting or reconnecting with mindfulness practice, then this retreat at the beautiful and tranquil Sharpham House can help show you the way. You’ll be introduced to the practice of mindfulness meditation with guided sitting sessions, mindful walking, periods of silence, plus enough free time for rest and reflection. You’ll have opportunities to…
