Stress Reduction Retreats
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$1830
Feb 3 - 8, 2019 (6 days)Serenity Now Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Imagine living with a greater sense of ease, more peace in life, more resilience,… -
$2545
Ongoing package (6 days / 5 nights)Stress Reduction Wellness Package Reduce Stress on your schedule 5 nights & 6 days Daily Healthy and Delicious Meals Provided Daily Consultations 5 Ayurveda Treatments, customized to your needs Daily Meditation Free Wi-Fi One session in our Sensory Deprivation / Floatation Tank Access to Lap pool, Hot Tub, Sauna, Fitness Room Learn how to reduce stress through the ancient art of Ayurveda,…-
Ongoing package (6 days / 5 nights)
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$440
Feb 3 - 8, 2019 (6 days)Description Anxiety Description Workshop Topics Intro to the 5 Points of Yoga for Integral Health Causes of Anxiety Proper Breathing and Prana Proper Relaxation Positive Thinking / Thought Power More Topics eating a balanced, vegetarian diet limiting caffeine and alcohol proper sleep regular exercise (asana) regular meditation creative pursuits spiritual diary writing conscious breathing… -
$425
Mar 22 - 24, 2019 (3 days)Release tension and trauma with TREⓇ, a cutting-edge technique in stress reduction. Tension and Trauma Releasing Exercises (TRE) are a series of seven simple exercises that initiate the release of deep muscular patterns of stress and tension held within the body. An easily learned self-help method, TRE has immediate effects and can be integrated into your daily routine to help restore inner…-
Mar 22 - 24, 2019 (3 days)
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Stress Reduction Teachers
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Sharon e. Davison (B.Ed Adult) CMC® is a facilitator, coach and trainer who’s life’s work has focused on increasing awareness and making…
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An accomplished journalist and broadcaster, Megan started exploring meditation and yoga to counteract the stress of working in frantic newsrooms.Fast…
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I am driven by authentic connection and I get inspired by listening to top holistic health researchers and people who are truly passionate about…
More Stress Reduction Teachers
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Ongoing6 days and 5 nights of Mindfulness Stress Reduction Intensive (20hours) An experience to rediscover wisdom, build knowledge and skills to reduce stress by working the capacity to intentionally stay present.This intensive program is based on the content of the famous MBSR program – Mindfulness Based Stress Reduction.It consists of 8 sessions where we combine moments of practice like… -
$1,700
OngoingAre you ready for a mind shifting, heart-opening experience? This is your time for self-care and soul care. Step away from busyness and take your first steps into a conscious and mindful state of beingWe offer year-round ""ALL INCLUSIVE* unique wellness experiences that will rejuvenate your mind, body and spirit in the scenic and soothing Pacific region of Costa Rica cradled by the Pacific… -
Stress Reduction Centers
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Sedona Mago Retreat is owned and operated by theTao Fellowship, a 501(c)(3) nonprofit whose mission is Love Humanity, Love the Earth. Since its…
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Openground offers evidence based, user friendly and empowering mindfulness programs to individuals and organisations to help cultivate mental and…
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$1870
Feb 24 - Mar 1, 2019 (6 days)Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and spirit, and lose some stress with a break from the busyness of your life. You will become confident with preparing whole vegetable juices, smoothies and nutritious soups with food prep classes each day. Return home… -
$4,750
Mar 3 - 9, 2019 (7 days)Seven Nights Healing PackageTransform your Body, Mind & Soul by living with Reiki Master - Mrs Vanda WoodReiki is a spiritually guided life force energy which is a pure form of healing. It is not a religion, it has no dogma, and there is nothing you must believe in order to learn and use Reiki.Any One Can Learn ReikiThe ability to learn Reiki is not dependent on intellectual capacity, nor does… -
$145
Mar 2, 2019 (1 day)Seasonal Allergies and Herbal Home Remedies with Feather Jones, Registered Herbalist, AHG Continued Education Wellness Workshop Retreat This full day, 6 hour workshop covers herbal therapies for seasonal hay fever symptoms, environmental and food allergies. The respiratory materia medica of common and not so common bioregional plants will be gone over in class, and many samples tasted of… -
£325
Jan 25 - 28, 2019 (4 days)If you’re interested in starting or reconnecting with mindfulness practice, then this retreat at the beautiful and tranquil Sharpham House can help show you the way. You’ll be introduced to the practice of mindfulness meditation with guided sitting sessions, mindful walking, periods of silence, plus enough free time for rest and reflection. You’ll have opportunities to…-
Feb 14 - 17, 2019 (4 days) -
Mar 19 - 22, 2019 (4 days) -
Apr 18 - 21, 2019 (4 days) -
May 20 - 23, 2019 (4 days)
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$1400
Ongoing package (28 days / 27 nights)300 Hours / 28 Days Meditation Teacher Training Rishikesh IndiaShree Mahesh Heritage ,Govt of India registered Meditation school conducts various level meditation retreats,beginner coures and teacher training program at Rishikesh,India.work therapeutically one-on-one and in groupsspeak convincingly to the medical community about Meditation therapy and your unique skillsunderstand the crisis… -
$1870
Feb 24 - Mar 1, 2019 (6 days)Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and spirit, and lose some stress with a break from the busyness of your life. You will become confident with preparing whole vegetable juices, smoothies and nutritious soups with food prep classes each day. Return home… -
$325
Feb 1 - 3, 2019 (3 days)IDEAL FOR: All levels including beginners. The benefits of Mindfulness-Based Stress Reduction (MBSR) are widely known. You may have thought about participating in the famous eight-week MBSR program. Here’s your chance to learn many of the same practices and principles in a weekend retreat. Together we’ll practice mindfulness formally through meditation where we pause and notice breathing,… -
$475
Apr 2 - Jun 4, 2019 (64 days)Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life. Restoring within yourself a balanced sense of well-being requires… -
$475
Apr 1 - Jun 3, 2019 (64 days)Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life. Restoring within yourself a balanced sense of well-being requires…-
Apr 1 - Jun 10, 2019 (71 days)
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$1520
OngoingYear-Long Mindfulness Immersion Copper Beech Institute’s Year-Long Mindfulness Immersion offers a path for those who yearn to dedicate themselves to mindfulness, compassion, and self-inquiry in a warm community of other like-minded practitioners. The Year-Long Immersion offers an experiential curriculum of study which attends to the body, mind, heart, and spirit. Overview The curriculum includes… -
£435
Feb 23 - 28, 2019 (6 days)Strengthen your existing practice at a Sharpham House retreat with extended periods of meditation and silence, exploration of self-compassion, nature connection, yet with plenty of time for rest and replenishment – all within our tranquil setting. Retreat outline This 5-night retreat is ideal for anyone who has been on a retreat previously, either at Sharpham or another retreat venue, or… -
$25
OngoingJoin us for our next SOUND MANDALA EXPERIENCE!Experience The Power of Sound for Health, Well-Being and RejuvenationA Sound Mandala will take you on a meditative inner journey of deep rejuvenation and self-attunement. Join us for an evening of bathing in the sounds of an extraordinary ensemble of 5 Gongs, over 50 Tibetan and Crystal singing bowls and an assortment of sonic delights.Rich harmonics,… -
$780
Mar 3 - 9, 2019 (7 days)“Everyone has a physician inside… we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness.” – Hippocrates “Instead of using medicine, rather, fast a day.”…-
May 5 - 11, 2019 (7 days)
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$999
Mar 5 - 9, 2019 (5 days)The Juice Fasting Retreat is an oasis where you will be able to draw physical, mental and spiritual refreshment in a peaceful environment. Take time away from the demands of your regular daily life and remain sheltered from the challenges and struggles of the materialistic world. Experience the power of this holistic rejuvenation program. How does it unfold? During your stay, you will receive…-
May 7 - 11, 2019 (5 days)
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$120
May 4, 2019 (1 day)CBD Oil Massage, Science and Methods Workshop Retreat 8 Live NCBTMB CE’s Learn the basic science of the uses of the cannabiod CBD, compounded as a safe, legal and effective form of pain reduction. Combined with Arnica, and other essential oils in a base of organic coconut oil, and applied through the means of topical massage application, great results are achieved in a single… -
$95
Feb 24, 2019 (1 day)We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat. The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously…-
Feb 23, 2019 (1 day)
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OngoingThe group is facilitator led, meets the 2nd Wednesday every month, September through May. Doors open: 6:00 p.m. Silent sit: 6:30-7:00 p.m. Contemplation, ID practice: 7-8:30 p.m. Basic Prerequisites: Reading Gregory Kramer’s, Insight Dialogue: The Interpersonal Path to Freedom, having a regular Mindfulness practice, and having one of the following: attendance at a teacher-led Insight Dialogue…
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$2000
May 23 - 28, 2019 (6 days)After many years of passionate study, practice and devotion to the healing arts, we are thrilled to offer you this unique and rare opportunity to delve deeply into yourself, while also being held and immersed in a Circle of Healing. Three healers converge to offer you the powerful and dynamic culmination of their wisdom and experience, which harmonize and synthesize like three streams meeting to… -
May 15 - 19, 2019 (5 days)With Peggy Spencer, MD The UNM Student Veterans Retreat assists military veterans in the transition from military life to student life using these three interwoven components: Mindfulness training. Mindfulness has been defined as “present moment awareness without judgement.” Using simple breath and body awareness, you will learn to quiet your mind and focus your attention. Mindfulness…
