Stress Reduction Retreats
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$325
Nov 30 - Dec 2, 2018 (3 days)The benefits of Mindfulness-Based Stress Reduction (MBSR) are widely known. You may have thought about participating in the famous eight-week MBSR program. Here’s your chance to learn many of the same practices and principles in a weekend retreat. Together we’ll practice mindfulness formally through meditation where we pause and notice breathing, thoughts, feelings, sensations and… -
$0.00
Dec 5 - 8, 2018 (4 days)Kate Mitcheom Using the core principles of MBSR and Sivananda Yoga, it is possible for everyone to improve their personal well-being. -
Stress Reduction Teachers
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Sharon e. Davison (B.Ed Adult) CMC® is a facilitator, coach and trainer who’s life’s work has focused on increasing awareness and making…
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An accomplished journalist and broadcaster, Megan started exploring meditation and yoga to counteract the stress of working in frantic newsrooms.Fast…
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I am driven by authentic connection and I get inspired by listening to top holistic health researchers and people who are truly passionate about…
More Stress Reduction Teachers
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Ongoing6 days and 5 nights of Mindfulness Stress Reduction Intensive (20hours) An experience to rediscover wisdom, build knowledge and skills to reduce stress by working the capacity to intentionally stay present.This intensive program is based on the content of the famous MBSR program – Mindfulness Based Stress Reduction.It consists of 8 sessions where we combine moments of practice like… -
$1830
Feb 3 - 8, 2019 (6 days)Serenity Now Are you easily ‘stressed out’? Do you find it difficult to quiet your mind? Thoughts racing? Lose focus easily? Difficulty sleeping? Too much or too little? Easily angered with your kids or spouse? Do you experience panic attacks? Digestive difficulties? Do you worry about your health a lot? Imagine living with a greater sense of ease, more peace in life, more resilience,…-
Jan 11 - 13, 2019 (3 days) -
Feb 24 - Mar 1, 2019 (6 days)
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Stress Reduction Centers
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Sedona Mago Retreat is owned and operated by theTao Fellowship, a 501(c)(3) nonprofit whose mission is Love Humanity, Love the Earth. Since its…
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Openground offers evidence based, user friendly and empowering mindfulness programs to individuals and organisations to help cultivate mental and…
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$420
Nov 30 - Dec 2, 2018 (3 days)Restorative Yoga is a simple, effective antidote to stress, tension, and anxiety. In this practice, your body is placed in gentle, supported asanas (poses) with the use of props, allowing your mind to truly let go. Join us for a Restorative Yoga workshop to relax and rejuvenate. When your body is at rest and your mind becomes calm, you can experience the peace within. This workshop offers complete…-
Nov 30 - Dec 2, 2018 (3 days)
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$1,700
OngoingAre you ready for a mind shifting, heart-opening experience? This is your time for self-care and soul care. Step away from busyness and take your first steps into a conscious and mindful state of beingWe offer year-round unique stress-free wellness experiences that will rejuvenate your mind, body and spirit in the scenic and soothing Pacific region of Costa Rica cradled by the Pacific… -
$475
Jan 7 - Mar 11, 2019 (64 days)Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life. Restoring within yourself a balanced sense of well-being requires…-
Jan 10 - Mar 14, 2019 (64 days) -
Apr 1 - Jun 10, 2019 (71 days) -
Apr 1 - Jun 3, 2019 (64 days)
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$425
Mar 22 - 24, 2019 (3 days)Release tension and trauma with TREⓇ, a cutting-edge technique in stress reduction. Tension and Trauma Releasing Exercises (TRE) are a series of seven simple exercises that initiate the release of deep muscular patterns of stress and tension held within the body. An easily learned self-help method, TRE has immediate effects and can be integrated into your daily routine to help restore inner…-
Mar 22 - 24, 2019 (3 days)
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£435
Nov 19 - 24, 2018 (6 days)Strengthen your existing practice at a Sharpham House retreat with extended periods of meditation and silence, exploration of self-compassion, nature connection, yet with plenty of time for rest and replenishment – all within our tranquil setting. Retreat outline This 5-night retreat is ideal for anyone who has been on a retreat previously, either at Sharpham or another retreat venue, or…-
Feb 23 - 28, 2019 (6 days)
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$1400
Ongoing package (28 days / 27 nights)300 Hours / 28 Days Meditation Teacher Training Rishikesh IndiaShree Mahesh Heritage ,Govt of India registered Meditation school conducts various level meditation retreats,beginner coures and teacher training program at Rishikesh,India.work therapeutically one-on-one and in groupsspeak convincingly to the medical community about Meditation therapy and your unique skillsunderstand the crisis… -
$890
Dec 5 - 14, 2018 (10 days)Holistic Healing Retreats 3-10-day personal retreats – you can choose one or a combination of programs below: Juice Fast, Cleanse and Detox Retreat —Includes daily , 3 green vegetable juices, option of protein shake/citrus juice, cleansing spice and herbal teas, daily liquid multivitamins & minerals, optional hot or raw soup and chia seeds pudding, option of fresh fruits, juice cleanse… -
$1520
OngoingYear-Long Mindfulness Immersion Copper Beech Institute’s Year-Long Mindfulness Immersion offers a path for those who yearn to dedicate themselves to mindfulness, compassion, and self-inquiry in a warm community of other like-minded practitioners. The Year-Long Immersion offers an experiential curriculum of study which attends to the body, mind, heart, and spirit. Overview The curriculum includes… -
$25
OngoingJoin us for our next SOUND MANDALA EXPERIENCE!Experience The Power of Sound for Health, Well-Being and RejuvenationA Sound Mandala will take you on a meditative inner journey of deep rejuvenation and self-attunement. Join us for an evening of bathing in the sounds of an extraordinary ensemble of 5 Gongs, over 50 Tibetan and Crystal singing bowls and an assortment of sonic delights.Rich harmonics,… -
$1870
Feb 24 - Mar 1, 2019 (6 days)Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and spirit, and lose some stress with a break from the busyness of your life. You will become confident with preparing whole vegetable juices, smoothies and nutritious soups with food prep classes each day. Return home… -
Mar 2, 2019 (1 day)Seasonal Allergies and Herbal Home Remedies with Feather Jones, Registered Herbalist, AHG Continued Education Wellness Workshop Retreat This full day, 6 hour workshop covers herbal therapies for seasonal hay fever symptoms, environmental and food allergies. The respiratory materia medica of common and not so common bioregional plants will be gone over in class, and many samples tasted of… -
£325
Jan 25 - 28, 2019 (4 days)If you’re interested in starting or reconnecting with mindfulness practice, then this retreat at the beautiful and tranquil Sharpham House can help show you the way. You’ll be introduced to the practice of mindfulness meditation with guided sitting sessions, mindful walking, periods of silence, plus enough free time for rest and reflection. You’ll have opportunities to…-
Feb 14 - 17, 2019 (4 days) -
Mar 19 - 22, 2019 (4 days) -
Apr 18 - 21, 2019 (4 days)
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OngoingThe group is facilitator led, meets the 2nd Wednesday every month, September through May. Doors open: 6:00 p.m. Silent sit: 6:30-7:00 p.m. Contemplation, ID practice: 7-8:30 p.m. Basic Prerequisites: Reading Gregory Kramer’s, Insight Dialogue: The Interpersonal Path to Freedom, having a regular Mindfulness practice, and having one of the following: attendance at a teacher-led Insight Dialogue…
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$325
Feb 1 - 3, 2019 (3 days)IDEAL FOR: All levels including beginners. The benefits of Mindfulness-Based Stress Reduction (MBSR) are widely known. You may have thought about participating in the famous eight-week MBSR program. Here’s your chance to learn many of the same practices and principles in a weekend retreat. Together we’ll practice mindfulness formally through meditation where we pause and notice breathing,… -
$475
Apr 2 - Jun 4, 2019 (64 days)Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges and demands of everyday life. Restoring within yourself a balanced sense of well-being requires… -
$780
Mar 3 - 9, 2019 (7 days)“Everyone has a physician inside… we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick is to feed your sickness.” – Hippocrates “Instead of using medicine, rather, fast a day.”… -
$120
May 4, 2019 (1 day)CBD Oil Massage, Science and Methods Workshop Retreat 8 Live NCBTMB CE’s Learn the basic science of the uses of the cannabiod CBD, compounded as a safe, legal and effective form of pain reduction. Combined with Arnica, and other essential oils in a base of organic coconut oil, and applied through the means of topical massage application, great results are achieved in a single… -
$999
Mar 5 - 9, 2019 (5 days)The Juice Fasting Retreat is an oasis where you will be able to draw physical, mental and spiritual refreshment in a peaceful environment. Take time away from the demands of your regular daily life and remain sheltered from the challenges and struggles of the materialistic world. Experience the power of this holistic rejuvenation program. How does it unfold? During your stay, you will receive… -
$95
Feb 24, 2019 (1 day)We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat. The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously…-
Feb 23, 2019 (1 day)
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