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Smitha Jayakumar
Rajesh Ramani

Mindfulness and Beyond

Italy
We believe it is possible to be happy and live a fulfilling life, with less suffering. We think a meaningful life is one where a flourishing human heart contributes to the wellbeing of others. On our individual spiritual paths, we have encountered...
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Stress Management Stories

Psilocybin Therapy May be a Breakthrough Mental Health Treatment
Feb 1 · 8 minute read
Types of Psychedelic Mushrooms: Psilocybe Cubensis & Beyond
Jan 25 · 10 minute read
Psychedelic Breathing: The A-Z of Holotropic Breathwork
Dec 30 · 8 minute read
Peyote: Effects, Usage, History & Dosage of this Psychedelic Cactus
May 27 · 11 minute read
Psychedelic Research: 11 Influential Studies on Psychedelic Drugs
May 6 · 7 minute read
Learning and Healing From Childhood Trauma
Jun 13 · 10 minute read
7 Types of Meditation Techniques + When to Use Each
Mar 23 · 8 minute read
Mindfulness Meditation: A Simple Guide
Feb 9 · 7 minute read
What is Psilocybin? Your Guide to this Psychedelic Compound
Feb 5 · 7 minute read
Psilocybin Therapy May be a Breakthrough Mental Health Treatment
Feb 1 · 8 minute read
Types of Psychedelic Mushrooms: Psilocybe Cubensis & Beyond
Jan 25 · 10 minute read
Psychedelic Breathing: The A-Z of Holotropic Breathwork
Dec 30 · 8 minute read
Peyote: Effects, Usage, History & Dosage of this Psychedelic Cactus
May 27 · 11 minute read
Psychedelic Research: 11 Influential Studies on Psychedelic Drugs
May 6 · 7 minute read
Learning and Healing From Childhood Trauma
Jun 13 · 10 minute read
7 Types of Meditation Techniques + When to Use Each
Mar 23 · 8 minute read
Mindfulness Meditation: A Simple Guide
Feb 9 · 7 minute read
What is Psilocybin? Your Guide to this Psychedelic Compound
Feb 5 · 7 minute read
Psilocybin Therapy May be a Breakthrough Mental Health Treatment
Feb 1 · 8 minute read
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