Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Elaine says, "This was one of the best retreats I’ve been on. Having contracted COVID eight weeks ago, my fitness levels had dropped and it was a great way to kick start my exercise regime and build up my strength." See more
Karie says, "Single best investment I've made in myself, my family & my community. After a really brutal few years filled with tragedy & loss, I just wasn't thinking or functioning well." See more