Nalanda Retreat exists to create a sanctuary where people can slow down, reconnect with themselves and experience deeper well-being. Set along the serene shores of Mandrem Beach in North Goa, Nalanda brings together yoga, meditation, Ayurveda, nourishing food and mindful living in a peaceful natural setting. Our purpose is to provide a space for learning, healing, rest and transformation, where ancient Indian wellness traditions meet modern comfort and thoughtful hospitality. Whether guests come for a structured retreat, yoga practice, wellness journey or simply time to reset, Nalanda offers an environment designed to restore balance in body, mind and spirit.
Nalanda Retreat is a peaceful beachfront wellness sanctuary located on Mandrem Beach in North Goa. Surrounded by tropical greenery and just steps from the Arabian Sea, the property offers dedicated yoga and meditation spaces, beautiful gardens, wellness areas, a swimming pool and a beachfront restaurant. Our oceanfront shalas provide an inspiring setting for yoga, meditation, workshops and transformational retreat experiences.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Fresh, nourishing vegetarian and vegan cuisine inspired by natural, wholesome ingredients, with options for Ayurvedic, gluten-free and dairy-free dietary preferences.
Nalanda Retreat is located on Mandrem Beach in North Goa. The nearest international airport is Manohar International Airport (Mopa – GOX), approximately 40 minutes by road. Goa International Airport at Dabolim (GOI) is approximately 2 hours away. Thivim Railway Station is around 45 minutes by taxi. Airport and local transfers can be arranged upon request.