10 Day 100 Hour Multi Style YTTC

Users icon
Up to 14 in group
Date
10 Days Package (9 nights)

Retreat Highlights

  • 10-Day / 100-Hour residential Yoga Teacher Training in Bali
  • New batches start on the 1st of every month
  • Beginner-friendly programme with no prior yoga certification required
  • Hatha, Ashtanga and Vinyasa Yoga practices
  • Pranayama and meditation techniques
  • Yoga Anatomy and Physiology
  • Yoga Philosophy, history and ethics
  • Alignment and Adjustment techniques
  • Teaching Methodology and practical teaching
  • Yoga Nidra and traditional yogic practices
  • Shatkarma and cleansing practices
  • Mantra Chanting, Kirtan and Sound Healing
  • 80 hours of guided classes and 20 hours of self-study
  • Weekly workshops with visiting teachers
  • Temple visits, Beach Yoga and local sightseeing
  • Residential accommodation and sattvic vegetarian meals
  • Study materials, yoga books and practice props included
  • 100-Hour VYA completion certificate
  • Foundation pathway toward the 200-Hour Yoga Teacher Training

About this Retreat

Details of this retreat

The 10-Day / 100-Hour Yoga Teacher Training in Bali at Vinyasa Yoga Academy is a foundational residential programme designed for beginners, yoga enthusiasts and practitioners who want to develop a deeper understanding of yoga practice, philosophy and traditional yogic techniques.

No previous yoga teacher training certification or professional teaching experience is required. The programme provides a supportive introduction to yoga while helping participants develop greater awareness of the body, breath and mind.

Course Dates

Start Date: 1st of every month
End Date: 10th of every month
Duration: 10 Days / 9 Nights

Yoga Practice & Traditional Techniques

The programme introduces participants to Hatha Yoga, Ashtanga Yoga and foundational Vinyasa practices, along with Pranayama and Meditation. Students also explore traditional practices such as Yoga Nidra, Mudras, Bandhas, Shatkarma and Mantra practices.

Yoga Theory & Teaching

Participants study Yoga Philosophy, Yoga Anatomy, Alignment and Adjustment and Teaching Methodology. These subjects help students understand the principles behind yoga practice, body alignment and the basic structure of a yoga class.

Course Structure

The programme includes 80 hours of classes and 20 hours of self-study. The combination of guided practice, classroom learning and self-study allows participants to review the teachings and develop their personal practice throughout the programme.

Bali Experiences & Workshops

Alongside the main training, students can participate in weekly workshops, Sound Healing, Beach Yoga, temple visits and local sightseeing, providing opportunities to experience the cultural and spiritual environment of Bali.

Residential Experience

The programme includes accommodation, daily sattvic vegetarian meals, study materials and yoga practice props, allowing participants to follow a dedicated routine during their stay.

Certification

Upon successful completion, participants receive a Vinyasa Yoga Academy 100-Hour Yoga Teacher Training completion certificate. The programme is designed as a foundation and pathway toward the 200-Hour Yoga Teacher Training rather than an independent Yoga Alliance RYT 100 certification.

Schedule

04:30 AM – Silence Meditation
05:30 AM – Pranayama & Meditation
06:45 AM – Ashtanga Vinyasa Yoga
08:30 AM – Breakfast
10:00 AM – Yoga Anatomy & Physiology
11:15 AM – Alignment & Adjustment
12:30 PM – Lunch
02:00 PM – Self-Study / Practice
03:15 PM – Yoga Philosophy
04:30 PM – Hatha Yoga
06:15 PM – Closing & Reflection
07:00 PM – Dinner
Weekly – Sound Healing & Kirtan
Sunday – Excursion / Free Time
Note: Schedule is approximate and may change

Getting Here

Location icon Vinyasa Yoga Academy

Directions

From Ngurah Rai International Airport (DPS), Denpasar, travel approximately 1.5 hours by car toward Ubud. From central Ubud, follow Jl. Bisma to Vinyasa Yoga Academy at No. 77 A. Airport transfers can be arranged on request, or guests can use Grab or Gojek for transportation.

Accommodation

Accommodation
Private Room
Accommodation
Twin Shared Room

What's Included

  • Accommodation: private and shared rooms available
  • Sattvic vegetarian food; freshly prepared meals daily (except lunch and dinner on Sundays)
  • Printed and digital study materials
  • E-course books and digital Yoga TTC manual
  • Yoga accessories and props, like mat, bolsters, belts, and blocks
  • Weekly workshops with visiting teachers
  • Excursions: temple visits, beach yoga, local sightseeing
  • 24/7 clean water supply on campus
  • VYA 100-hour completion certificate (counts toward the 200-hour RYT 200 pathway)

What's Not Included

  • Air-conditioning (AC) is available at an extra charge of USD 150 per month (rooms include a fan as standard)
  • International and domestic flight costs to and from Bali
  • Airport pickup assistance (offered on a paid basis)
  • Indonesian visa fees and related travel expenses
  • Extra nights of stay before or after the course dates
  • Laundry services (available at an extra cost)
  • Personal expenses, like shopping, phone recharge, and similar expenses
  • Lunch and Dinner on Sundays (students can dine at nearby vegan, healthy, and pocket-friendly restaurants or local cafes)

Customer Reviews

No reviews available.

Similar retreats

You might also like