Doug says, "At first I found the routine quite difficult, but like other retreats, I was settled in by day two. Fairly repetitive which is no coincidence. I was lucky enough to have 5 days there and even though the huge hours put in daily and the five thirty wake up, I had far more energy than usual." See more
Carol says, "My husband and I stayed at the Sentinel for just one night, but it was an experience that went well beyond our expectations. We were expecting a quiet "cabin" along the lake with a lovely breakfast in the morning before we headed off on the next leg of our journey in the West Kootenays." See more
Peter says, "A wonderful opportunity to meet like minded people and to participate in goal setting activities for The |haven and for myself." See more
Tay says, "1. Arrival experience - I was greeted by a shuttle during which the driver informed of us history and wildlife on the island. Upon checking in my accommodations were reviewed and explained." See more
Terri says, "We did the silent retreat with Andrea and Sat and it was a phenomenal experience. I’ve been to more than 15 yoga/meditation retreats (locally and abroad) and I have to say this was by far the best I’ve experienced." See more
Ruth says, "I can't say enough about how absolutely fabulous this retreat was! Everything, everything was wonderful. Katherine Jane's knowledge is out of this world, and she is so entertaining to be with." See more