Norma says, "I had no idea what to expect and Shehnaz lead us through my first Kundlini yoga experience. It was surprising how much I felt I worked my body and how my energy was buzzing and moving through my body." See more
Anonymous says, "I thoroughly enjoyed and retreat itself. The Presenter, Betty Hill Crowson, was well prepared and knowledgeable about the topic. She presented the topic clearly and provided opportunities for attendees to participate in exercises in order to experience aspects of the subject matter directly." See more
AMY says, "What an incredible weekend and experience at Menla!! I took a Yoga Nidra workshop and it was fantastic. Michelle is an incredible teacher, she offers so much wisdom, insight and love." See more