Flex Yoga
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Flex Yoga Teachers
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Yoga Instructor (E-RYT® 200, RYT® 500, YACEP®) Certified Aerial Yoga Instructor & Barre Instructor & 200 Hour YTT Teacher & Travel…
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Meera has been associated with Integral Yoga since she began taking classes at the Danbury Center in 1973, where she had the opportunity to meet Sri…
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Suaad Ghadban is a young, fresh and dynamic health and fitness expert in the Montreal area and the creator of the signature classes such as the Hot…
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£299
![Autumn Yoga & Meditation Retreat - Oxfordshire]()
Nov 1 - 3, 2019 (3 days)Join me for a rejuvenating weekend of yoga, meditation and relaxation at this charming country house. A special haven to be still, calm the mind and energise yourself.The Venue: Braziers Park is a community, a residential college and an architectural treasure hidden deep in the south Oxfordshire countryside in an area of outstanding natural beauty. It was founded in 1950 as an educational trust.… -
$465
![Yoga and Ski: Address Your Stress – Weekend Retreat]()
Jan 10 - 12, 2020 (3 days)Reconnect with yourself during this winter weekend retreat! Our “Yoga & Ski: Address Your Stress – Weekend Retreat” has a focus on mindfulness practices aimed at permanent stress reduction. Enjoy this time just for you! Learn to let go of stress as you feel more centered and able to deal with whatever life presents. Just being immersed in the Sugar Ridge environment is a naturally… -
$1430
![Winter Cleanse Juice and Soup Detox Week]()
Feb 23 - 28, 2020 (6 days)Detox your body, mind, and spirit this week! Diet trends come and go. This week is not based on a trend. This is a week to get on track with healthier habits for your body, mind and spirit, and lose some stress with a break from the busyness of your life. You will become confident with preparing whole vegetable juices, smoothies and nutritious soups with food prep classes each day. Return home…
