88+ Best Gentle Fitness Retreats in Portugal | 2026 Prices

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Upcoming Gentle Fitness Retreats in Portugal
10 retreats

Affordable Gentle Fitness Retreats in Portugal
13 retreats

Deluxe Gentle Fitness Retreats in Portugal
2 retreats

Top Portugal Gentle Fitness Retreats

6-Day Pilates, Yoga, Fitness & Wellness retreat in Porto

6 Days Package

OM Academy & Mind Spa Porto, Portugal

From €813

Sacred Energy Awakening: Kundalini Activation & Gentle Psychedelic Retreat

July 20 - 27, 2026

Vine of the soul Retreats Faro, Portugal

Dominik says, "I can not thank Bianca & Fatima enough for what they did for me in these few days. Hard to put in words. I can just tell you if you're feeling hopeless and empty there is something that can help with that!" See more

From €2,800 / 8 days

5.00

Glimmers - Our Standard Retreat

Last Chance

May 7 - 10, 2026

Rainbow Hill Glamping & Retreats Castelo Branco District, Portugal

From €345 / 4 days

RISE ROOTED - a 4 day retreat in a serene eco-sanctuary near Lisbon

May 27 - 30, 2026

Pippa Moss Yoga Fetais, Portugal

From €930 / 4 days

Bootcamp Fitness & Wellness Retreat - Portugal

April 20 - 24, 2026

Healthy Built Life Leiria, Portugal

From €917 / 5 days

7-Day Yoga & Fitness Retreat in Portugal

May 31 - June 6, 2026

Oakstone Hills – movement for body & mind Nelas, Portugal

From €1,080 / 7 days

6-Day Brain & Nervous System Reset Retreat with Neuroscience Therapies – Albufeira, Portugal

Open Dates

Ethos Bertolina Wellness Urban Living Albufeira, Portugal

From €1,520

Retreat 1:1 with Treinamento Pessoal

Open Dates

Treinamento Pessoal PT Portugal

From €55

5 Day Soulful Cappuccino Beach Retreat, Portugal

5 Days Package

Nano Retreats Cabanas, Portugal

From €879

7 Day Women's Ocean Retreat of Rest & Renewal in Portugal

June 19 - 25, 2026

Body.Re.Minder Carvoeiro, Portugal

€1,500 / 7 days

4 day Wellness Retreat in Portugal

May 8 - 11, 2026

Sweat Escapes Quarteira, Portugal

From £849 / 4 days

Silence as Yoga Weekend Retreat

May 7 - 10, 2026

Cara Creek Eco Lodge Coimbra, Portugal

€575 / 4 days

Top Gentle Fitness Retreat Centers in Portugal

The Lighthouse

Welcome to The Lighthouse Europe’s most established Huachuma retreat At The Lighthouse, our mission is to create conscious, heart-centered gatherings guided by the wisdom of plant medicines and held in deep respect for both ancient tradition an...

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Shangriballa

"At Shangriballa, we believe in a grounded, practical approach to spirituality. Our proven methods offer a structured framework for exploring non-dual consciousness, drawing inspiration from ancient wisdom. We're not about religious dogma but provide...

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Vine of the soul Retreats

Our mission is to help you enhance your overall well-being and quality of life by supporting you in releasing past hurt and equipping you with new perspectives and practical tools for self-healing and personal growth. Preparation, integration, and co...

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Magick Retreats

Psilocybin journeys for the curious

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Numinous Ways

Our mission is to empower individuals to lead meaningful, fulfilled lives by providing them with the tools and resources they need to optimise their health, tap into awe-inspiring experiences, and find direction and purpose. We strive to create a cul...

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Indriya Retreats

We are here to support you achieving a positive and accelerated transformation that will bring lasting changes in your life. We facilitate bringing the emotional, mental, physical and spiritual connection in yourself into harmony. Like the fungi tha...

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Kamayah

Plant & animal medicines are sacred & direct bridges to communion with the Divine and our spiritual selves. In these dynamic and turbulent times on Earth, transformation can occur quickly. The spirit of the medicines are here to guide and assist t...

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Numinity

At Numinity, we exist to create a safe, supportive, and transformational framework for people called to work with sacred plant medicines. Our retreats are built on three core intentions: Accessibility & Integrity: Bridging traditional Amazonian...

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Intuitive Kasham

Empowering Transformation through Connection It's my honor to hold space for healing, growth & personal transformation. With a deep commitment to helping others step into their purpose & live their best life, I'm dedicated to guiding those ready t...

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Revamp Retreats

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Cara Creek Eco Lodge

We look forward to welcoming you to this majestic valley where two rivers meet. We are humbled to call it home, and have built it for lovely people like you to retreat to nature. This riverfront land has made a lasting impression on us and those ...

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Nano Retreats

Beautifully inspired mini retreats for the mind, body and soul in Portugal and online. You can holiday retreat in Portugal or retreat like a holiday at home. Here you'll find soulful workouts that include meditations, reiki, attunements, healin...

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Shivani Healing

We provide a safe, supportive, and transformative space for individuals seeking healing, personal growth, and spiritual exploration through the use of psilocybin. We offer a holistic approach to wellness, integrating the therapeutic benefits of psych...

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The Huachuma Project

At The Huachuma Project, our mission is to support authentic healing through integrity, presence, and human connection. Our work is guided by the wisdom of plant medicine and grounded in modern therapeutic understanding, with deep respect for each in...

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Shivani Cristiana

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Hortus Vitae

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Wild Thing Retreats

Move and let your spirit run wild... Yoga retreats set in nature to get back to our true natures.

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Mystic Union

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FitFarms Weight Loss Retreat and Fitness Camp

FitFarms exists to offer structured, supportive environments designed to help individuals achieve sustainable weight loss and lifestyle transformation, without the intensity of a traditional boot camp.

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Treinamento Pessoal PT

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Sweat Escapes

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Oakstone Hills – movement for body & mind

This 7-day Movement Retreat at Oakstone Hills combines yoga, functional training, and conscious recovery – a holistic approach that supports strength, mobility, and nervous system regulation, all without performance pressure. Set in the rolling h...

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OM Academy & Mind Spa

OM Academy is a wellness center for body and mind, integrating yoga, pilates, fitness, detox juicing, mindfulness and wellness practices to promote a healthier lifestyle, happiness, vitality and longevity. Hot Body, Cool Mind! OM Academy combines a ...

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Shivani Healing

My retreats exist to create intentional, sacred spaces where people can return to themselves. In a world that moves quickly and often disconnects us from our inner truth, I offer a gentle pause, a day to slow down, release what no longer serves, and ...

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Rainbow Hill Glamping & Retreats

Rainbow Hill is a small, seasonal retreat project set in rural Portugal, created for people seeking quiet, grounded experiences in nature. We host a limited number of retreats each year, working with small groups and a slow, spacious rhythm. Our retr...

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Dance The Medicine

We want you to dance the medicine. What does that mean? Medicine is anything that serves as a remedy or corrective. Whatever "medicine" you bring onto the dance floor—whether it’s a broken heart, curiosity about how your hips connect to your spin...

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Into Vitality Retreat

Mission: To guide people back to balance, presence, and vitality through embodied, integrative retreat experiences. Vision: A world where people live in alignment with themselves — grounded, connected, and alive.

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Energy Yoga

Facilitate meaningful, nurturing and classic yoga sessions to people of all abilities.

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Healthy Built Life

A healthy lifestyle is built on consistent habits that support physical, mental, and emotional well-being. Regular exercise, balanced nutrition, adequate sleep, and effective stress management are proven to improve fitness levels while reducing the r...

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Healthy Built Life

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FoodEd

Mission FoodEd empowers individuals to reclaim vibrant health and inner harmony through the transformative power of plant-based nutrition, mindful practices, and joyful living. We guide you on gentle detox journeys—from juice cleansing to spiced, ...

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Pippa Moss Yoga

As spring unfurls across the landscape, we gather at Villa Epicurea - a soulful eco-retreat overlooking the Atlantic - to honour the tender beginnings of a new season. This retreat is an invitation to rise gently into your next chapter: to reconne...

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Locations for Gentle Fitness Retreats

Europe Gentle Fitness (507)

Latin America Gentle Fitness (305)

Mexico Gentle Fitness (116)
Costa Rica Gentle Fitness (66)
Colombia Gentle Fitness (58)
Peru Gentle Fitness (46)
Guatemala Gentle Fitness (13)
Jamaica Gentle Fitness (4)
Brazil Gentle Fitness (2)
Ecuador Gentle Fitness (1)
Nicaragua Gentle Fitness (1)
Nayarit Gentle Fitness (49)
Antioquia (Medellin) Gentle Fitness (45)
Quintana Roo (Tulum) Gentle Fitness (32)
Cusco Gentle Fitness (16)
Guanacaste Gentle Fitness (7)
Puntarenas Gentle Fitness (5)
Ucayali Gentle Fitness (3)

USA & Canada Gentle Fitness (224)

Asia, Oceania & Africa Gentle Fitness (96)

Retreats Near Portugal

Spain (707)
France (139)
Ireland (11)
Switzerland (22)
Belgium (5)
Netherlands (350)
Italy (147)
United Kingdom (133)
Germany (43)
Malta (17)
Austria (13)
Greece (104)
Sweden (31)
Egypt (26)