Christine says, "I strongly recommend attending a yoga retreat with David Cho. He is very welcoming to all levels of practitioners and he is able to encourage all in the room to feel the benefits of the mind body connection." See more
Jacek says, "Val is very experienced in leading yoga, meditation, breathing exercises and tai chi classes. I don't have much experience with yoga or tai chi but I've never been led like I was in her classes." See more
Kimber says, "I searched for this retreat to heal from a tragic personal experience. I felt it was a logical continuance of the grief work I had been conducting. I arrived with no expectations other than a remote setting in which to reflect." See more
Oliviana says, "I loved my time at menla while attending my retreat. The space is so beautiful and all of the staff is so kind. I also really enjoyed the spa where I was able to get a massage." See more