Move into freedom through sacred dance practices that awaken joy, release tension and bring your whole being alive
Naomi says, "My 5-day retreat was beautiful in every way. The location in the jungle was quiet with nature sounds in the mosquito netted structure. No AC but breezes and shade trees as well as a fan helped keep the summer heat comfortable." See more
Colleen says, "This was my second visit to Menla and it did not disappoint. The accommodations are lovely and comfy, the food is delish, the staff super friendly and the grounds are simply breathtaking." See more
Zara says, "Where do I even begin?! A truly transformative experience whereby you’re aligned with like minded souls and every woman is there to support each other. Full of love, light, magic, exercise, great food and really special and kind people." See more
Juliana says, "We stayed at the forest for 4 nights had an amazing time.. All the teachers were incredible, we joined a few workshops and enjoyed them a lot.The food was one of the best things about this space." See more
Anonymous says, "Please read the whole of my review or not at all to ensure a fair understanding. I have detailed the issues I had with Don Miguel around money in high detail, as I believe high ethical standards should be adhered to as a shaman and anything otherwise should be exposed." See more
Dance-focused retreats typically range from USD $100-250 per day, with most programs lasting 3-7 days. Looking at comparable retreat experiences, you might expect to pay around USD $750-1,500 for a week-long dance retreat, with variations based on location, accommodation type, and program offerings. Shared accommodations are generally more affordable than private rooms, and locations in Southeast Asia and Latin America tend to be less expensive than those in Europe or North America. The price usually includes lodging, meals, and structured dance activities, though specialized workshops or excursions may cost extra.