Book Top Emotional Regulation Retreats in USA & Canada
Top USA & Canada Emotional Regulation Retreats
Men’s Breathwork & Embodiment Retreat — Return to the Body (Forest Hill, CA)
Jan 29 - Feb 1, 2026
From $395
/ 4 days
Women’s Wellness Retreat in the Hudson Valley Yoga, Meditation, Ayurveda & Sound Healing for Emotional Growth
Jan 23 - 25, 2026
From $1,150
/ 3 days
🍄 AWAKEN: 6-Day Psilocybin Retreat in Colorado - Non-profit, All-inclusive, & Trusted by 330+ Alumni
4 Spaces Remaining
January 13 - 18, 2026
Matt says, "I arrived to Ceremonia “on my last leg” after 10 years of limited progress in Cognitive Behavioral Therapy, EMDR, psychiatric care, and 12-step recovery. I’ve worn different labels (recovering addict, adult child of alcoholism), have had diagnoses (PTSD, ADHD, Major Depressive Disorder, Anxiety, Bipolar Disorder), and had been hospitalized twice for suicidal ideation." See more
$5,995
/ 6 days
5.00
Starting Anew - A Mindfulness Retreat for the New Year
Top Rated
January 9 - 11, 2026
Sarah says, "The property is beautiful. The cabin gorgeous and well appointed. The food plentiful and tasty. Nature abounds - saw 3 deer, 15 wild turkey, and many different birds." See more
$800
/ 3 days
4.95
Breathwork & Pranayama Teacher Training with Carolyn Anne Budgell + Nectar Yoga
February 11 - 15, 2026
Olena says, "The forest around the Nectar property is absolutely magical. The entire event was so deeply rejuvenating and the surrounding natural beauty supported that experience." See more
From CAD $1,100
/ 5 days
5.00
Holiday Retreat: Finding Inner Strength in a World of Constant Change
Last Chance
December 19, 2025 - January 1, 2026
Rachel says, "What an absolute gift to be able to spend time at the Sivananda Ashram Yoga Farm. From the moment the staff picked me up at the train station, I felt welcome and a part of the family." See more
From $1,560
/ 14 days
4.72
