Lake Louise Retreats
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$799
Oct 12 - 14, 2018 (3 days)Led by Tracey Delfs of Balance Quest, this is our longest running and most popular all inclusive retreat. Join a group of like-minded participants for a weekend of yoga, meditation and mindful walks. Begin each morning with 1.5 hours of flow yoga and end your day with gentle yoga and meditation, followed by a healthy, nourishing meal. Learn how to live in the moment and find more inner peace and… -
$799
Nov 2 - 4, 2018 (3 days)Discover the importance of mindfulness and how to integrate it into your daily life to help you find more inner peace and happiness. Led by Tracey Delfs of Balance Quest, this retreat includes practicing seated meditation, mindful eating and mindful walking in nature. Two optional mindful-flow yoga classes are included (all levels of experience welcome). Set amongst the beautiful mountains of Lake… -
$1949
Oct 29 - Nov 2, 2018 (5 days)These days it is more important than ever to know how to tune down the noise and listen to the voice of inner wisdom. In this all inclusive retreat you’ll learn how to access powerful tools and align with your inner wisdom for greater calm and clarity.Join us for our second annual retreat with Kim Roberts, psychotherapist, experienced yoga & meditation teacher and devoted practitioner.… -
$799
Oct 12 - 14, 2018 (3 days)This all-inclusive weekend retreat is designed for participants who already have some meditation and mindfulness experience, but would like to take their practice to the next level during a relaxing weekend getaway.Disconnect from the busyness of everyday life and have an opportunity to re-connect with yourself, with nature and with your mindfulness practice. Led by Tracey Delfs of Balance Quest,… -
$1535
Oct 26 - 29, 2018 (4 days)Join us for this all inclusive retreat with Dr. Susan Wnuk, Ph.D., C. Psych. and Chau Du, MSc., RYT, where you will learn to befriend your body through mindful eating. Mindful eating involves paying attention to all your senses while eating, including the taste, appearance, aromas, and physical sensations. Over time, practicing mindful eating helps you to make wiser, more balanced choices… -
$719
Nov 11 - 15, 2018 (5 days)Join bestselling author and international happiness guru and coach, Shannon Kaiser for a powerful, all inclusive retreat to help you become more kind, compassionate and accepting of yourself. The Self-Love retreat is an immersion-based workshop that uses principles of the celebrated author’s new book The Self-Love Experiment (August 2017). You will learn step by step how to become your own…
