73+ Best Meditation Mindfulness Spirituality Cooking Retreats in Italy 2026

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Upcoming Meditation Mindfulness Spirituality Cooking Retreats in Italy
3 retreats

Affordable Meditation Mindfulness Spirituality Cooking Retreats in Italy
14 retreats

Deluxe Meditation Mindfulness Spirituality Cooking Retreats in Italy

Top Italy Meditation Mindfulness Spirituality Cooking Retreats

Four Senses Reset - 5 days Women's retreat in Sicily

May 29 - Jun 2, 2026

Etna slow retreat Carrubazza-Motta, Italy

From €1,400 / 5 days

Spring 2026: Uncover Your True Nature – 6-Night Meditation & Self-Inquiry Retreat in Italy with Zoë Joncheere

Apr 5 - 11, 2026

Amiglia Piemonte, Italy

From €330 / 7 days

7 Day Luxury Yoga Retreats in the Middle of Mystical Woods in Italy

7 Days Package

Claudia Millucci Cenerente, Italy

€2,600

3 Nights Yoga & Mindfulness Retreat in Bologna

4 Days Package

Metodo Acquaviva - Palazzo di Varignana Emilia-Romagna, Italy

€2,045

Peak Retreat - Courmayeur - Mont Blanc

Jul 3 - 5, 2026

Sattvayoga Courmayeur, Italy

From €1,150 / 3 days

Rest, Release & Reconnect - 5 Days of Deep Healing in Sicily

Jun 24 - 28, 2026

Retreat Yourself Bagheria, Italy

€1,280 / 5 days

7 days Luxury Dolce vita: Yoga / Hikes / culinary experiences

Jun 8 - 14, 2026

Wild Sun Retreats La Spezia, Italy

From €2,450 / 7 days

Dolomites 5-Day Luxury Retreat: Movement, Breath, and Balance

June 11 - 15, 2026

Fit Me More Veneto, Italy

From €1,440 / 5 days

One-day Language & Wine Retreat in Italy

Jun 20, 2026

Language & Wine Retreats Tivoli, Italy

€149 / 1 day

Yogic Path - Meditation, Philosophy and yoga Retreat

May 17 - 21, 2026

Munay Retreats Toscana, Italy

From €1,300 / 5 days

4 Day Vitaliter Holistic Retreat in Tuscany, Italy

Open Dates

Palazzo BelVedere Montecatini Terme, Italy

From €1,295

8 Day Sicilian Full Moon Women's Retreat - Sicily, Italy

April 25 - May 2, 2026

Lisa Gniady, Intuitive Life Coach/Retreats Across America Sicily, Italy

From $3,111 / 8 days

Top Meditation Mindfulness Spirituality Cooking Retreat Centers in Italy

Whole YOU Retreat

We invite women into our sacred community, build them up in Mind, Body and Spirit and send them back into the world with clarity of purpose. From this position of strength, they may choose to make a difference in their own families and communities, ...

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Holistika Center

Awaken to your full potential of transformation and create a sustainable healing and spiritual awakening. We believe that life transformation has to be holistic, first-hand experience and empowering. As you embark on your spiritual journey, you ca...

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Bounce Travels

At the core of our mission is the desire to cultivate a community of individuals who wholeheartedly believe in their worthiness to lead the life they're meant to lead. We champion authenticity and bravery, nurturing everyone to embrace (and remember)...

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Tuscan Fitness

Tuscan Fitness is located just outside a town called Cavriglia, located in the Upper Valdarno in the province of Arezzo and is often considered the center of the triangle that joins the cities of Florence, Arezzo and Siena, making it ideal for visiti...

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The Quiet Collective

The Quiet Collective was founded to slow down the creative process — to reconnect art, mindfulness, and human experience. We design immersive retreats that merge professional growth with personal reflection, offering artists, writers, and entrepre...

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Wild Sun Retreats

Wild Sun Retreats designs restorative yoga and Pilates escapes to the sun-drenched coasts of Andalusia, Spain, and the breathtaking Cinque Terre, Italy.We blend luxurious accommodations with daily empowering practice, nourishing farm-to-table cuisine...

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Camp Sorella

CampSorella exists to create a meaningful space where women can slow down, reconnect with themselves, and experience the power of genuine sisterhood. In a world that moves fast, we offer an intimate and carefully curated retreat rooted in beauty, pre...

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Granaja Yoga Retreats

Immersed in the pristine nature of Granaja, nestled among the gentle hills of Oltrepò Pavese, this retreat invites you to reconnect with your body, breath, and the rhythms of the earth. In May, when wisteria blooms and hills awaken with color and fr...

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Jennie Lee Yoga Therapy

Providing mindful, fun experiences of the true Italy

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Metodo Acquaviva - Palazzo di Varignana

Palazzo di Varignana was created to offer an exclusive retreat where nature, wellness, and tradition come together. Our Acquaviva Method, developed by Dr. Annamaria Acquaviva, scientific director of the resort, promotes longevity through the five pil...

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Etna slow retreat

Four Senses Reset is a retreat designed to bring you back to yourself through the simplest doorway: your senses. Over a few slow days on the slopes of Mount Etna, we reconnect with nature through what you can see, touch, smell, and taste—warm ...

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Daniela Di Ciaccio | Energym Retreat

Energym Retreats create spaces where people can slow down, reconnect, and restore balance across body, mind, emotions, and inner life. Energym is a project developed by 2BHappy, an organization dedicated to the science of wellbeing and the creatio...

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House of Somatics

To create sacred, transformative spaces where people can reconnect with their bodies, awaken their creativity, and cultivate lasting balance and inner clarity.

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Lisa Gniady, Intuitive Life Coach/Retreats Across America

Certified Intuitive Life Coach, E-RYT 500 Kundalini, Hatha Yoga Teacher, Channel, Medium, Reiki Master, Co-creator of Goddess and Angelic Reiki Certification, Quantum Field of light Akashic Clearing trainings and Creator of Light Code Reiki. Studyin...

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Coaching Events

My mission is to provide the intentional silence and the scientific tools necessary to de-program your "stressed self" and consciously architect your future. I don’t just offer a retreat; I facilitate a fundamental shift in your biological operatin...

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Sardinia Retreats

We are organizing life -transforming retreats and events in selected venues who are sharing our vision of eco sustainability and respect of nature. We invite you to expand, to breathe, to laugh & relax.

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Kamaditi Wellness

At KAMADITI, we create sacred spaces for people to reconnect with themselves, nature, and community. Our mission is to guide individuals back to their inner wisdom through transformative retreats grounded in movement, breath, ritual, and wild pleasur...

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SBH Wellness Retreat

To create transformative wellness experiences that nourish body, mind, and spirit. Our retreats blend Traditional Chinese Medicine, holistic therapies, and the serene beauty of nature to help guests reconnect with themselves and restore balance in th...

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Yoga Synergy Sweden

About the venue: We are a family that has decided to leave the frenetic pace of the city to start a new life in close contact with nature. When we arrived here we didn't even know how to light a fire! We are learning to know the countryside, to live ...

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House of Healing

To hold a quiet sanctuary in Puglia where one guest at a time can lay down every mask, root bare feet in living earth, and remember her own wild-hearted wholeness. Through yoga, shamanic energy work, somatic ritual and the medicine of the Pugliese co...

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Brielle Collions

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Retreat Experience Unplugged

We believe the best way to find yourself is to get a little lost in a new culture. Retreat Experience Unplugged exists to craft deeply immersive journeys for those who crave more than just a vacation. We curate intimate spaces where the modern world ...

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Gabryoga

As a teacher of The School of Santhi (Italy) and student of Swami Santhi Prasad, I share my yoga practices and the traditional yoga teachings of my Master. I believe that Traditional Yoga is a great approach for contemporary personal development and ...

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Paola Ghidini

My project was born from a simple but powerful need: to return to nature, to slow down, and to reconnect with ourselves and to a more sustainable rhythm. With my retreats I hope to help you find a pause, a breath, and maybe even a new perspective.

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Love your body better

Our mission is to connect body & soul throught olistic activities like Qi flow yoga, embody somatic, bioenergetic, transpersonal, sweat lodge, Reiki, estatic dance, breathwork..combine with real Italian Dolce Vita and landscape.

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Larissa Giers

Join myself and a circle of holistic co-creators on a curated selection of beautiful retreats, each offering its own gifts and medicine to those who feel the call. Together, we open journeys of well-being and balance through sound, high-vibration foo...

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Amiglia

Amiglia is a place in Italy where you can stay to: simply be, work on your art, conduct research, live together in community, remember your true nature or find inspiration to uncover your unique expression. Our true nature is not something to work...

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Fit Me More

This retreat isn’t just a beautiful destination or a packed itinerary. It’s the answer to something deeper I’ve seen again and again in my clients and in myself. The need to: ✅ Move with intention ✅ Eat clean, without overthinking �...

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Sattvayoga

Woman, mother, wife, and eternal traveler. Founder of Sattva Yoga, an online and offline studio, I break geographical boundaries to create a community where practice becomes a tool for freedom. My goal? To offer you a space for balance wherever you ...

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Restcoast Retreat

In these busy, noisy times, we offer a sanctuary of stillness and deep restoration. Through our own spiritual journey, we discovered healing, balance, and inner peace. Now, as a certified spiritual teacher and yoga instructor, we joyfully share these...

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Retreat Yourself

Our mission is to create a safe and spacious environment where people can slow down, reconnect with themselves, and gently return to balance. We exist to support the body and nervous system through holistic practices that respect natural rhythms and...

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Yoga Life Journeys

At Yoga Life Journey's, our mission is to create inspiring yoga retreats in beautiful locations around the world where people can pause.reconnect with themselves, and restore balance in their lives. Founded by Phil and Agnieszka, our retreats combin...

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Yoga Download

YogaDownload has been providing high-end online yoga videos as a subscription service for over 15 years, and now they are brining you incredible yoga retreat experiences across the globe!

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Preidlhof Luxury DolceVita Resort

Preidlhof is a multi award-winning Wellness Destination located in Naturno, South Tyrol, Italy. Privately owned, Preidlhof has carved out a first-class reputation as a holistic, preventative, and medical health retreat for guests aged 16 years and ov...

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Shaped by the Flow

With the pressure of daily life, it’s easy to feel stuck, disconnected from our bodies and unsure of how to move forward. After years of pandemic- induced isolation, the feeling of uncertainty also still remains. Are you searching for a way to tap ...

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Deep Feminine Retreats

A HOLISTIC, TRANSFORMATIVE RETREAT EXPERIENCE FOR WOMEN DESIGNED TO AWAKEN, REWILD AND RESTORE THEIR DEEP FEMININE AND THEIR SOUL’S HIGHEST EXPRESSION.

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Fondazione Manudonna

Our journey began in 2010, when a group of women gathered to heal, learn, and dream together. We envisioned spaces where life in all forms — human, animal, plant, and earth — is protected and honored. After 11 years of slow growth, we founded ...

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Coherence Retreats

Coherence Retreats is where transformation meets travel. We bring together dreamers, artists, entrepreneurs, creators, travelers, healers, and every soul in between united by a shared desire to travel, transform, and elevate their lives. Led by...

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Retreat Yourself

Transformational wellness & personal development retreats for everyday women that don't cost the earth! Boutique retreat agency - we only do retreats. Retreat Leaders Jodie & Claire

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Southern Recordings ltd

The Voice Exploration Retreat is aimed to offer you a fully tailored discovering journey towards your Naked-Natural-Neutral Voice, combining a variety of practices based on holistic and scientific methods. You'll be guided through a daily schedule w...

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Consulting & Events Ltd - Yoga Retreats UK

Our Retreat is for people that want to calm down and relax their mind. And find themselves and rest.

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Peachtree Yoga Center, Inc.

We help people bogged down by stress, frustration, helplessness and self-pity embrace freedom from these emotions and teach them tools to balance life and enjoy life at the present moment!

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Palazzo BelVedere

Palazzo BelVedere is an urbann retreat, a refuge where inner harmony can be restored thanks to the circularity of body, mind and soul. Light and Shadow. Light and Dark. Dynamism and Rest. Quiet and Movement. Here the balance between opposites i...

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Claudia Millucci

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Flow Into Your Highest Potential

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Locations for Meditation Mindfulness Spirituality Cooking Retreats

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Retreats Near Italy

Austria (11)
Switzerland (23)
Malta (17)
Greece (109)
France (157)
Germany (51)
Belgium (5)
Netherlands (398)
Spain (845)
Portugal (318)
United Kingdom (154)
Ireland (12)
Sweden (36)
Egypt (32)