Deborah says, "My second visit to Tuscan fitness - and what a gem this place is! The best bits: - Yoga twice a day on an outside deck overlooking a Tuscan valley - Peace and quiet - Beautiful pool and sunbathing area - Amazing Italian food and wine - Gorgeous views - Walks and fitness classes / wine tasting - Beautiful typical rustic Italian accommodation - Peace and quiet - again - because it is really so peaceful The worst bits - Having to leave " See more
Laurie says, "This was an intense, challenging, moving and tremendously rewarding retreat, with a lot of fun along the way. The programme was thoughtfully structured, with a range of activities such as breathwork, yoga, movement and psychological coaching to complement the psilocybin ceremonies." See more
Gabriel says, "Felt great at ASHA from the time of arrival to leaving. It's a beautiful, spacious, quiet environment with excellent facilities. The attention to detail in every aspect (workshop spaces, pool, gardens, dining/ relaxing areas and accommodations) was apparent, and all the staff and volunteers I met there were kind and." See more
Tanya says, "I had been suffering from anxiety and depression and was struggling and sick of the “hamster wheel “ life . I packed a bag and went in this retreat , the accommodations is beautiful , I had a little private cabin , set in the beautiful mountains ." See more
Vinod says, "Oliver and Carla were wonderful guides on this deeply spiritual journey. Oliver has this grounded sage like presence and Carla balances with free-flowing joyful flowing energy." See more