Book Top Yoga For Lower Back Pain Retreats in Portugal

Discover Yoga For Lower Back Pain Retreats in Portugal

Upcoming Yoga For Lower Back Pain Retreats in Portugal
35 retreats
Affordable Yoga For Lower Back Pain Retreats in Portugal
56 retreats
Deluxe Yoga For Lower Back Pain Retreats in Portugal
8 retreats

Top Portugal Yoga For Lower Back Pain Retreats

Yoga & Breathwork retreat for Women

Date Jun 27 - Jul 1, 2026
Center From head to heart Covilhã, Portugal
From €1,590 / 5 days
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Potugal retreat: Inner awakening

Date Jun 8 - 12, 2026
Center Yogalina Lisbon, Portugal
€1,144 / 5 days
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Retreat 1:1 with Treinamento Pessoal

Date Open Dates
Center Treinamento Pessoal PT Portugal
From €55
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3 Days Private Retreat for Couples

Date Open Dates
Center Indriya Retreats Lisbon, Portugal

Anonymous says, "The ceremony was a powerful and sacred experience. Under the influence of plant medicine, I ventured deep into the recesses of my mind, confronting my fears, unraveling past traumas, and embracing the beauty of my existence." See more

$6,200
5.00
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🍄2-Day Private Psilocybin Retreat (Therapeutic Support) | Portugal

Top Rated iconTop Rated
Date Open Dates
Center The Lighthouse Viseu District, Portugal

Anonymous says, "Just got home. I feel so grounded, it’s fabulous! Thank you to both of you for your warm hospitality and wonderful journey. 🙏✨🌵 Sending you love ❤️" See more

€650
5.00
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6-Day Yoga, Pilates, Fitness & Detox retreat in Porto

Date 6 Days Package
Center OM Academy & Mind Spa Porto, Portugal
From €813
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4-Day Yoga & Ocean Adventure Retreat in Albuferia, Algarve

Date Open Dates
Center Ethos Bertolina Wellness Urban Living Albufeira, Portugal
From €556
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7-Day Yoga & Fitness Retreat in Portugal

Date Apr 26 - May 2, 2026
Center Oakstone Hills – movement for body & mind Nelas, Portugal
From €1,080 / 7 days
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Sacred WomBan Retreat

Date Apr 17 - 22, 2026
Center Yohemi Faro District, Portugal
From €1,000 / 6 days
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Full Venue Rental for Retreat Leaders

Date 6 Days Package
Center calipo Vila Viçosa, Portugal
From €3,000
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4-Day Somatic Leadership Retreat for Women — RECLAIMING (Portugal)

Date Apr 23 - 26, 2026
Center Bianca Gfrei | Transformational Coaching Beja, Portugal
€1,450 / 4 days
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RISE ROOTED - a 4 day retreat in a serene eco-sanctuary near Lisbon

Date May 27 - 30, 2026
Center Pippa Moss Yoga Fetais, Portugal
From €930 / 4 days
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Top Yoga For Lower Back Pain Retreat Centers in Portugal

Júnia
5.00

Toque da Luz

Portugal
✨ Mission and Vision of Toque da Luz ✨ Toque da Luz was born with the mission of awakening what is pure and true within each being. Through integrative therapies, retreats, rituals, and self-awareness experiences, we guide each person to recon...
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5.00

Estrela Serenity - Resort

Portugal
Estrela Serenity is your premier destination for self organised group retreats and unforgettable experiences amidst the stunning Serra da Estrela mountains. Our resort features 49 rooms which offers ideal facilities for sleeping and activities. Ve...
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Isher
Luciana
Marijke
5.00

The Lighthouse

Portugal
Welcome to The Lighthouse Europe’s most established Huachuma retreat At The Lighthouse, our mission is to create conscious, heart-centered gatherings guided by the wisdom of plant medicines and held in deep respect for both ancient tradition an...
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Catherine Darbord
Miguel Silva
Lisa Silva
5.00

Shangriballa

Portugal
"At Shangriballa, we believe in a grounded, practical approach to spirituality. Our proven methods offer a structured framework for exploring non-dual consciousness, drawing inspiration from ancient wisdom. We're not about religious dogma but provide...
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Stanley
Philippe
Malika
5.00

Alegria Psychedelic Retreat

Netherlands
Driven by our personal transformation, we not only help people to master their internal challenges, but also to achieve a whole new level of quality of life. With the help of meditation, self-inquiry and psychedelics, we experienced healing, self-kno...
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Rosa
Kristina
Riccardo
5.00

Vine of the soul Retreats

Portugal
Our mission is to help you enhance your overall well-being and quality of life by supporting you in releasing past hurt and equipping you with new perspectives and practical tools for self-healing and personal growth. Preparation, integration, and co...
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Aga
Mary
5.00

Magick Retreats

Portugal
Psilocybin journeys for the curious
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Hawk
Param
Adya
5.00

Kamayah

Portugal
Plant & animal medicines are sacred & direct bridges to communion with the Divine and our spiritual selves. In these dynamic and turbulent times on Earth, transformation can occur quickly. The spirit of the medicines are here to guide and assist t...
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Yuri Magoori
5.00

Dos Águilas Healing

Portugal
“Where others see limits, I see horizons. Where others fear the fall, I embrace the endless sky" Dos Aguilas - Two eagles. It symbolize the spiritual journey, with one eagle representing the physical world and the other representing the spiritua...
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Feri
Lili
5.00

Indriya Retreats

Costa Rica
We are here to support you achieving a positive and accelerated transformation that will bring lasting changes in your life. We facilitate bringing the emotional, mental, physical and spiritual connection in yourself into harmony. Like the fungi tha...
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Paula
Karen
Hanna
4.99

Intuitive Kasham

Portugal
Empowering Transformation through Connection It's my honor to hold space for healing, growth & personal transformation. With a deep commitment to helping others step into their purpose & live their best life, I'm dedicated to guiding those ready t...
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Rebecca Wildbear
Caroline Lewis
Carolyn Barry
4.83

Bella Retreats

Bella Retreats was created as a way to share the beauty of yoga and traveling the world with as many people as possible. Bella Retreats pairs inspired yoga instructors with stunning locations so that small groups can come together in harmony and conn...
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DEVI CHANDRA MA
Kunti Trejo Duarte
Amina Tezcatlahuilli
4.75

Prana Verein

Portugal
“Prana” is a Swiss Non-Profit helping to enable and preserve traditional Earth medicines and teachings in western culture with respect. Our Core Mission is to help you transform finding your True self, your inner child, your wild being that ne...
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Raquel Gomes

Solar Yuj Healing

Brazil
Our purpose is to guide individuals through profound energetic transformation. Supporting the remembrance of their soul’s wisdom and potential. We weave trauma-informed, nervous-system-regulating, and ancestral healing practices to create a saf...
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Mafalda Silva
Adriana Barros
Filipa Maia

OM Academy & Mind Spa

Portugal
OM Academy is a wellness center for body and mind, integrating yoga, pilates, fitness, detox juicing, mindfulness and wellness practices to promote a healthier lifestyle, happiness, vitality and longevity. Hot Body, Cool Mind! OM Academy combines a ...
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Felix and Geertrui

Portugal
Our mission is to empower couples to live and love with intention. In a nurturing environment surrounded by nature, we combine healthy living, deep connection, and honest communication. We support partners in discovering personal needs and shared des...
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Thanida Palat
Roshan Palat

AryaMarga Yoga

India
The World of Yoga has seen much dilution, obfuscation and misrepresentation of its' fundamental tenets. It is our mission at AryaMarga Yoga to bring to our students a clear guidance, practice and teaching that is authentic and integrated. As p...
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calipo

Portugal
Calipo: Soulful Sanctuary & Creative Hub Nestled in the golden plains of Alentejo (1.5h from Lisbon), Calipo is a soulful sanctuary designed for transformative retreats. We offer 26 modernist apartments featuring cozy fireplaces and a digital deto...
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Sonia Spathika
Carolina Pizarro
Bianca Gfrei

Bianca Gfrei | Transformational Coaching

Portugal
Bianca is a former tech CEO turned transformational coach and somatic expert, working with founders, CEOs, and high-performing leaders who carry responsibility at scale. Her work exists to support leaders in mastering emotional regulation, nervous...
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Marina Figueiredo, Integrative Personal trainer
Hugo Vieira, Hatha Yoga Instructor and Personal Trainer
Maria Vieira, Professional Certified Coach

Into Vitality Retreat

Portugal
Mission: To guide people back to balance, presence, and vitality through embodied, integrative retreat experiences. Vision: A world where people live in alignment with themselves — grounded, connected, and alive.
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Matteo

Rainbow Hill Glamping & Retreats

United Kingdom
Rainbow Hill is a small, seasonal retreat project set in rural Portugal, created for people seeking quiet, grounded experiences in nature. We host a limited number of retreats each year, working with small groups and a slow, spacious rhythm. Our retr...
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Henriette
Kilian

Oakstone Hills – movement for body & mind

Portugal
This 7-day Movement Retreat at Oakstone Hills combines yoga, functional training, and conscious recovery – a holistic approach that supports strength, mobility, and nervous system regulation, all without performance pressure. Set in the rolling h...
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Akhil Gopi / Sara Newman - Energy Yoga

Energy Yoga

United Kingdom
Facilitate meaningful, nurturing and classic yoga sessions to people of all abilities.
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Sweat Escapes

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Thomas Mathias
Michaël Bijker

Yogalap Life Awareness Immersions

Portugal
These won’t just be retreats; they will be true yogic immersions—a chance to live and breathe the practices and lifestyle alongside a group of fellow practitioners.
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Marta Bee
Martina

Yohemi

Portugal
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Lena Bremm

Yoga Lena do Mar

Portugal
My mission is to create conscious retreat experiences that combine yoga, nature and genuine local connection. In Paul do Mar, a small fishing village on Madeira, I invite participants to slow down, stay in one place and truly arrive. I collaborate wi...
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Juliette Normandin
Miguel
Verena

ConsciSea Retreats

Portugal
Born in 2019 in the surf capital of Peniche, Portugal, ConsciSea Retreats began with a simple vision: to create ocean retreats that go beyond surfing: experiences that transform, inspire, and restore. What started as a passion for the sea and mindful...
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Tika Spijkerman
Annie Fridén

From head to heart

Portugal
In our daily lives, I realized that women often feel disconnected from their softness, tense in their nervous system, guilty when resting, spiritually hungry but unsupported and longing for depth in a world of performance (I was there too!). We all c...
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Yuri

Treinamento Pessoal PT

Portugal
Pilates Rehab
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Alina Boyett
Sasha Constance

Yogalina

Portugal
YOGALINA is a studio built on compassion empathy and spirituality. We believe in the power of intention. Using Yoga, mediation, breathwork and expression as a holistic approach to healing.
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Ana Cherny
Debby van Tegelen
Ed van Tegelen

FoodEd

Portugal
Mission FoodEd empowers individuals to reclaim vibrant health and inner harmony through the transformative power of plant-based nutrition, mindful practices, and joyful living. We guide you on gentle detox journeys—from juice cleansing to spiced, ...
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Pippa Moss

Pippa Moss Yoga

Portugal
As spring unfurls across the landscape, we gather at Villa Epicurea - a soulful eco-retreat overlooking the Atlantic - to honour the tender beginnings of a new season. This retreat is an invitation to rise gently into your next chapter: to reconne...
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Marcelina Leela

Body.Re.Minder

Portugal
I guide purpose-driven women and men to reconnect with their bodies, awaken their pleasure, and reclaim their inner authority through somatic embodiment, sacred and emotional integration. Through movement, touch, and tantric practices, I help them...
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Claudia Laia

Laya Retreats

Portugal
We want to inspire people to live healthier and happier through yoga practice, artistic activities and contact with nature. We love to cross people from different cultures as well as contribute to a more open, healthy and aware society.
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Krisztina Sebok Bizarro
Rui Sebok Bizarro

Projeto SimplesMente

Portugal
Extending in 20 hectares over the Albufeira de Castelo do Bode. In 2012 it was remodeled and adapted for a Tourism with an ecological aspect and a Retreat Centre. The breathtaking view from the main part of the Farm allows guests to observe various a...
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david
Alexandra
Eva

Quinta Alada

Portugal
RETREATS A retreat is an invitation to dive into the inner world and rediscover balance, peace, joy and clarity! Take a break from our routine lives and create time to internalize, relax, emerge in Nature, celebrate life and recognize our essence! I...
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Agnes Tyler

Nano Retreats

Portugal
Beautifully inspired mini retreats for the mind, body and soul in Portugal and online. You can holiday retreat in Portugal or retreat like a holiday at home. Here you'll find soulful workouts that include meditations, reiki, attunements, healin...
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Luiza Lucena
Deise Lucena
Daisy May

Cara Creek Eco Lodge

Portugal
We look forward to welcoming you to this majestic valley where two rivers meet. We are humbled to call it home, and have built it for lovely people like you to retreat to nature. This riverfront land has made a lasting impression on us and those ...
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Juan Tepui
Costanza Ayni

Anima Healing Institute

Netherlands
Mission: The aim is to be the bridge for people who want to begin their own self-discovery so they can embark in their psychedelic healing journey feeling safe and supported. Embodying safety so the other's internal wisdom can be awakened. Support wi...
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Tanya Kazemini
Maren Mauerhofen
Karina Repko

AKYNA

Portugal
Elevating women by reconnecting them with their nature
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Jonas and Julie
Sebastiano de Ferranti- Audio visual manager and support
Neal Clayton

Tabula Rasa Retreat™

Portugal
Faith Retreats at Quinta da Fé: A Holistic Alternative to Ibogaine Therapy Quinta da Fé, home to Tabula Rasa Retreat, Europe’s leading Ibogaine treatment center, now offers Faith Retreats—a transformative alternative for those seeking healin...
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Oliver Farago

A Consciousness Adventure

I love to create a safe Healing Space full of Connection, Trust and a sense of Belonging where we communicate differently and meet each other with Humility, Curiosity and Compassion.
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Inês
Nuno

Meditation House Porto

Portugal
Meditation House Porto is a home for self-knowledge and consciousness that today takes place in the beautiful Quinta da Arroteia, Porto.
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Julia (Jyoti)
Laura Gomez
Anne Gocht

Anne Gocht | Yoga, Sound & Ayurveda

Portugal
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Giane Moraes
Wagner Tadeu

Wagner Tadeu e Giane Moraes

Portugal
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Austin - Medicine man and founder behind The Huachuma Project

The Huachuma Project

Portugal
At The Huachuma Project, our mission is to support authentic healing through integrity, presence, and human connection. Our work is guided by the wisdom of plant medicine and grounded in modern therapeutic understanding, with deep respect for each in...
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Fatima Teixeira
ALI GHORBANI
Jennifer Deiana

MyShiftUp

Portugal
After serving as a director for many years, I witnessed firsthand the profound impact of modern life on mental health. Both my team, colleagues, friends and I grappled with stress, and I saw how it eroded our self-esteem and overall well-being. The d...
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Indraji
Maria Julia

OCEAN retreats

Portugal
We love to help souls connect with their core, help them see patterns, toxic mind flows and to support their process of letting go of past experiences that are still working on their psyche. The mission is to make our fellow humans see love where the...
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Essentia Experiences

Portugal
Our mission is to offer safe, transformative psilocybin experiences grounded in careful preparation, sacred ceremony, and compassionate integration support. We believe true healing unfolds when individuals are gently guided to explore their inner wor...
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Retreats Near Portugal