Annette says, "This one-day retreat offered an inspiring interplay of yoga, breath work, ice baths and a sacred psilocybin ceremony. It felt like a real break from everyday life and enriched my perspective on inner peace and self-care The day was perfectly structured, with a nice balance between active exercises and moments of rest." See more
Susan says, "As a psycho-therapist it was difficult for me to admit that I needed help. Thomas in his wisdom and gifting led me gently into a spititual experience which made things so much more clearer." See more
Suzanne says, "I cannot recommend the retreat at La Forra with Tuscan Fitness highly enough. The location and accommodation was superb, with stunning scenery all around and comfortable, clean rooms." See more