Book Top Trauma Healing Retreats
Reclaim your innate resilience through mindful healing practices in nurturing, trauma-informed retreat settings worldwide
Top Trauma Healing Retreats
3-Day Trauma-Informed Huachuma (San Pedro) Retreat in Playa Grande, Costa Rica
Best Seller
From $495
/ 3 days
4.98
Ayahuasca & Plant Medicine Treatment for Depression, PTSD, Trauma (1-3 months)
Top Rated
Flexible Dates
Marco says, "My utmost respect goes to Sanango and the whole team behind Sinchi Runa who make an absolute miracle possible. Both with Ayahuasca and the overall energy within the retreat, which truly is a sacred place, outside of space and time." See more
$105
4.88
Last Chance
Ayahuasca Retreat Alicante
July 11 - 12, 2025
Libs says, "Sanson is an insightful and dedicated pioneer in the realm of psychedelics, with a wealth of knowledge and a deep commitment to fostering positive change in the field." See more
€450
/ 2 days
4.89
5-Day Bufo Retreat in Portugal: Deep Healing with Non-Dual Coaching & Trauma Release
August 4 - 10, 2025
Paul says, "I visited Shrangriballa in July 2024 for a 5-day Kambo and Bufo retreat. Firstly, and most importantly, Lisa and Miguel are amazing people who serve medicines with great respect and knowledge." See more
From €1,250
/ 7 days
5.00
5 Day Trauma as Medicine Retreat
Cloud's Staff Pick
July 24 - 28, 2025
Tanis says, "Facilitating a retreat at The Sentinel was truly a dream come true. Every detail from the stunning property, the sacred land, the gorgeous decor, the incredibly caring staff, to the spotless cleanliness reflected a deep reverence and respect for the work being done there." See more
From CAD $2,053
/ 5 days
4.96
Arkana Amazon - 7 Day Ayahuasca Retreat
7 Days Package
Sandor says, "People say that you don't find Ayahuasca, it finds you. The teacher appears when the student is ready for the lesson, so it is with Ayahuasca. It will come to you when the time is right." See more
From $2,520
5.00
Soltara Healing Center Gift Certificate
Open Dates
Matt says, "I took a great deal of time selecting the location and retreat centre I was going to do my healing with. From start to finish Soltara in Costa Rica stood out and delivered." See more
From $500
4.98
7 Day Psilocybin Retreat at an authentic Finca in Mexico
July 15 - 21, 2025
Tracy says, "Humberto is a wonderful Shaman! His caring nature, his gentle demeanor and his connection to spirit is undeniable. He creates a safe space during and after the plant medicine ceremonies and is always open to conversation." See more
From $1,825
/ 7 days
4.93
4 Day Embodied Inner Parts (IFS) Workshop in Deluxe Mountain Retreat, Germany
August 21 - 24, 2025
From €650
/ 4 days
Top Trauma Healing Retreat Centers
How much does a Trauma Healing retreat cost?
Trauma-focused retreat prices typically range from USD $1,600 to $5,450 for multi-day programs, with most falling between USD $1,900 and $4,500. The average cost per day spans from USD $220 to $562, with programs generally lasting 5-8 days. Specialized trauma retreats incorporating modalities like EMDR, breathwork, and plant medicine tend toward the middle of this range. More affordable options include trauma-informed group programs in Portugal and Costa Rica (around USD $126-188 per day), while luxury accommodations or private sessions in destinations like Costa Rica or the Netherlands command premium prices.
Trauma Healing Stories
Questions about Trauma Healing
What happens during a trauma healing retreat?
Trauma healing retreats create a carefully structured container for deep emotional work, typically spanning 3-7 days in a peaceful setting away from daily triggers. Most retreats begin with establishing safety protocols and building group trust through gentle sharing circles. Traditional Indigenous healing modalities often weave together with modern somatic practices - participants might experience bodywork, breathwork, movement therapy, or ceremonial practices depending on the retreat's cultural framework. These gatherings honor each person's unique healing timeline while providing skilled support for processing difficult memories and emotions.
A typical day flows between gentle morning practices like meditation or yoga, facilitated group sessions for emotional processing, and periods of rest or integration in nature. Some retreats incorporate specific modalities like EMDR, somatic experiencing, or traditional plant medicines (where legal). Expert facilitators maintain strong emotional boundaries while creating space for both individual and collective healing. Rather than forcing catharsis, these retreats allow natural unwinding of trauma patterns while teaching practical tools for nervous system regulation and emotional resilience that participants can take home.
Safety remains paramount - reputable retreats conduct thorough medical and psychological screening beforehand, maintain appropriate participant-to-facilitator ratios, and have emergency protocols in place. The work happens in layers, with participants choosing their engagement level. Many find that simply being in a trauma-informed environment with others on similar journeys creates profound shifts. Each person's innate healing wisdom guides their process, supported by skilled facilitators who understand both the science of trauma and time-tested pathways for reconnecting with inherent wholeness.