Emma says, "We had the best time ever at this retreat and Ivan and Stella made us feel at home and very welcome. The course was quite hard work but so worth it. There was sunrise yoga and meditation before a delicious healthy breakfast and after that we learnt many massage techniques on one another which made you feel amazing afterwards." See more
Ella says, "I attended a retreat with Synthesis in July 2019 and it has a significant positive impact on my life. I cannot recommend the experience and the team highly enough." See more
Sarah says, "A stay with Tuscan Fitness is like pressing pause on the madness of daily life. Sunshine, good food, great company and a range of fitness options in addition to the excellent yoga practice makes these stays both precious and a treat." See more
Pilar says, "These six days in the Tantra immersion were pure magic ; deeply healing, awakening, and filled with moments that touched my soul. I felt my entire being come alive, sensing every chakra, every breath, every pulse of life within me." See more