10 Day Life Transformation Retreat in Portugal
10 Day Life Transformation Retreat in Portugal
Villa Mimosa - Lote 38 Quintas de Óbidos Country Club, Lugar do Bom Sucesso 2510-065 Óbidos
Up to 6 in group
April 11 - 20, 2025
Retreat Highlights
- Practice Conscious Slow Living
- Become more resilient mentally, emotionally and physically
- Detox, Meditation, and body-mind awareness
- Transform unsupportive habits with nourishing and supportive ones
- Discover and integrate conscious living practices in your daily life
About this Retreat
Your Guides
I am a sincere explorer of truth, dedicated to live consciously, simply and authentically.
My journey began in a dark place. Life wasn’t delivering anymore, and I reached a point where I had to make a choice: make a radical change or give up completely. I chose to change, and that decision brought me from darkness into light.
Through my transformative journey and wisdom gained from teachers and personal experiences, I've learned that true happiness and love for the world reside within us, and that freedom only exists in the present moment. By observing my thoughts and feelings, I've discovered the power of presence and connection to oneself.
I support myself through others in confronting fear, releasing limiting beliefs, and reconnecting with our true essence. I am passionate about living a conscious life with a community—a space where people can connect, grow, and live in harmony.
My gift lies in inquiring into the nature of the mind and offering insights that awaken self-awareness. In this community, I envision to inspire connection, simplicity, and awareness as we co-create a life rooted in clarity, presence, and resilience.
Bio
Chi was born in 1971 in Israel, making him 53 years old. He has a 25-year-old son and a one-year-old daughter.
Chi grew up in a kibbutz in Israel, a form of community where people share living spaces and work together.
This communal upbringing shaped his early understanding of community life and collective support.
At the age of 18, Chi joined the army and served for three years. A pivotal experience during his military service
was observing how one mind could dominate another, each side believing they were right and fighting for peace
through conflict. This realization sparked Chi's journey toward self-realization, recognizing that true peace must
be achieved through peaceful means, not war.
Following his military service, Chi embarked on a profound quest for self-realization, driven by an inner yearning to understand himself and find true contentment. His journey took him to the Far East, where he immersed himself in various communities dedicated to spiritual growth and self-awareness. These communities ranged from ashrams led by gurus to business-oriented groups requiring investment for participation. The most influential community for Chi was one where individuals worked on themselves to recognize their inner freedom, allowing everyone to be their authentic selves and contribute uniquely to a unified, supportive environment.
Chi's quest for self-realization was not without challenges. The most difficult aspect was the loneliness of walking the path alone, as his ego constantly offered excuses for why he couldn't recognize his true self and transform his conditioning. Despite these struggles, Chi persevered, driven by a deep desire for inner freedom. Through his transformative journey and wisdom gained from teachers, different practices and personal experiences, He has learned that true happiness and love for the world reside within us, and we can all connect to this simple yet profound realization.
Details of this retreat
Discover the Transformative Power of Conscious Slow Living: A 10-Day Journey to Reconnect, Recharge, and Rediscover Yourself
Are you ready to step into a life of clarity, intention, and resilience?
This 10-day retreat is an immersive experience for individuals serious about living consciously and creating radical change. Through meditation, conscious movement, and transformative practices, you’ll gain the tools and support to stay grounded, inspired, and awake. Join a community of like-minded individuals committed to living intentionally and growing together.
Break free from the limitations that prevent you from living life to the fullest.
This program will enable you to slow down, reconnect with your body, cleanse your mind, and embark on a unique and empowering process that addresses the neglected and unresolved aspects of your life.
Our retreat is dedicated to cultivating awareness in both body and mind, incorporating conscious movement, detoxification, meditation, breathwork, sound healing, self-inquiry, and inspiring life awareness talks.
Unleash your untapped potential and shatter the limiting beliefs that have held you back until now. Reawaken your body to the joy of living and move through life with renewed energy, vitality, and enthusiasm.
In the rush of modern living, it’s easy to lose touch with yourself—your emotions, your values, and your intentions. When was the last time you consciously paused to reflect, to go inward, or to slow down? If anxiety, stress, fear, or depression have been weighing you down, this retreat offers the opportunity to embrace those feelings, work through them, and emerge with renewed clarity and vitality.
This Retreat is Perfect For You If You’re:
Feeling disconnected, stuck, or at a crossroads in life.
Lacking the drive, motivation, and energy to move forward.
Seeking deeper connection, presence, and clarity in your daily life.
Ready to embrace your challenges, shatter limiting beliefs, and unleash your untapped potential.
What Awaits You on This Transformative Journey?
Our Conscious Slow Living Program is designed to help you step off the treadmill of constant doing and embrace a more intentional way of being. Over 10 immersive days, you’ll experience:
Meditation & Breathwork to cultivate inner calm and presence.
Conscious Energy Movement to reconnect with your body.
Detoxification Practices to cleanse your body and mind.
Self-Inquiry & Holistic Life Guidance to help you gain clarity and align with your true self.
Inspiring Talks on Life Awareness to empower your journey toward a more intentional and fulfilling life.
This program isn’t about adding more to your to-do list—it’s about simplifying, slowing down, and finding harmony within yourself so that you can navigate life with grace and authenticity.
You’ll leave with:
A renewed sense of balance and resilience.
Greater clarity in your thoughts and actions.
A resilient perspective on life’s challenges.
The energy, vitality, and passion to live life to the fullest.
True Change Starts with Awareness.
Your journey begins now.
_______________________________________________________________________________________________________________________________
Reviews from our Website:
"The knowledge imparted here will stay with me for a lifetime. The meditation techniques and tools shared are simple, practical, and deeply effective. They’ve empowered me to integrate them into my daily life, leaving no room for depression to take hold. Life feels lighter, stress becomes much more manageable, and both emotional and physical pain are far easier to endure." -Fabian, Germany
"What I experience here is a completely new approach to life. To live a life that isn't dominated by fears, regrets and pain. Thanks to the movement we do everyday, I am finally starting to feel at home in my body, after living in disconnection with it most of my life. Every day here I see the benefits of what we do together and of the fact that we do it together. I have never felt as peaceful and content as I do now and I am starting to realise that this state of being is not the exception but the natural way. I feel truly at home here." -Elias, Germany
"I really started to see who I am under all layers, one of the most beautiful things I could have done for myself, but it was a tough journey to get there and I was putting in a lot of work - it’s important to stay open minded."- Josefin, Sweden Read More
Are you ready to step into a life of clarity, intention, and resilience?
This 10-day retreat is an immersive experience for individuals serious about living consciously and creating radical change. Through meditation, conscious movement, and transformative practices, you’ll gain the tools and support to stay grounded, inspired, and awake. Join a community of like-minded individuals committed to living intentionally and growing together.
Break free from the limitations that prevent you from living life to the fullest.
This program will enable you to slow down, reconnect with your body, cleanse your mind, and embark on a unique and empowering process that addresses the neglected and unresolved aspects of your life.
Our retreat is dedicated to cultivating awareness in both body and mind, incorporating conscious movement, detoxification, meditation, breathwork, sound healing, self-inquiry, and inspiring life awareness talks.
Unleash your untapped potential and shatter the limiting beliefs that have held you back until now. Reawaken your body to the joy of living and move through life with renewed energy, vitality, and enthusiasm.
In the rush of modern living, it’s easy to lose touch with yourself—your emotions, your values, and your intentions. When was the last time you consciously paused to reflect, to go inward, or to slow down? If anxiety, stress, fear, or depression have been weighing you down, this retreat offers the opportunity to embrace those feelings, work through them, and emerge with renewed clarity and vitality.
This Retreat is Perfect For You If You’re:
Feeling disconnected, stuck, or at a crossroads in life.
Lacking the drive, motivation, and energy to move forward.
Seeking deeper connection, presence, and clarity in your daily life.
Ready to embrace your challenges, shatter limiting beliefs, and unleash your untapped potential.
What Awaits You on This Transformative Journey?
Our Conscious Slow Living Program is designed to help you step off the treadmill of constant doing and embrace a more intentional way of being. Over 10 immersive days, you’ll experience:
Meditation & Breathwork to cultivate inner calm and presence.
Conscious Energy Movement to reconnect with your body.
Detoxification Practices to cleanse your body and mind.
Self-Inquiry & Holistic Life Guidance to help you gain clarity and align with your true self.
Inspiring Talks on Life Awareness to empower your journey toward a more intentional and fulfilling life.
This program isn’t about adding more to your to-do list—it’s about simplifying, slowing down, and finding harmony within yourself so that you can navigate life with grace and authenticity.
You’ll leave with:
A renewed sense of balance and resilience.
Greater clarity in your thoughts and actions.
A resilient perspective on life’s challenges.
The energy, vitality, and passion to live life to the fullest.
True Change Starts with Awareness.
Your journey begins now.
_______________________________________________________________________________________________________________________________
Reviews from our Website:
"The knowledge imparted here will stay with me for a lifetime. The meditation techniques and tools shared are simple, practical, and deeply effective. They’ve empowered me to integrate them into my daily life, leaving no room for depression to take hold. Life feels lighter, stress becomes much more manageable, and both emotional and physical pain are far easier to endure." -Fabian, Germany
"What I experience here is a completely new approach to life. To live a life that isn't dominated by fears, regrets and pain. Thanks to the movement we do everyday, I am finally starting to feel at home in my body, after living in disconnection with it most of my life. Every day here I see the benefits of what we do together and of the fact that we do it together. I have never felt as peaceful and content as I do now and I am starting to realise that this state of being is not the exception but the natural way. I feel truly at home here." -Elias, Germany
"I really started to see who I am under all layers, one of the most beautiful things I could have done for myself, but it was a tough journey to get there and I was putting in a lot of work - it’s important to stay open minded."- Josefin, Sweden Read More
Schedule
7:00 AM Stillness meditation
8:30 AM Awakened body movement*
9:30 AM Morning oatmeal with fresh fruits
10:00 AM Resting time
11:30 AM Meditation practice with Life Awareness Session
1:00 PM Detox juice
2:00 PM Nourishing vegan meal with fresh salad
2:30 PM Resting time
4:00 PM Tea time
5:00 PM Qigong session
6:00 PM Vegetable Soup
7:00 PM Stillness meditation + closing the day
8:30 PM Lights out
*Awakened Body Movement: A nature walk, pranayama breathwork, or inner yoga session—chosen based on the group dynamic, weather, and participants' abilities. This program is not centered on physical exercise. Movement practices are integrated to keep the body awake, vital, and nourished in support of your inner process, but they are not the essence of this journey. If you are primarily seeking physical activity or have specific expectations regarding it, this retreat may not be the right fit for you.
8:30 AM Awakened body movement*
9:30 AM Morning oatmeal with fresh fruits
10:00 AM Resting time
11:30 AM Meditation practice with Life Awareness Session
1:00 PM Detox juice
2:00 PM Nourishing vegan meal with fresh salad
2:30 PM Resting time
4:00 PM Tea time
5:00 PM Qigong session
6:00 PM Vegetable Soup
7:00 PM Stillness meditation + closing the day
8:30 PM Lights out
*Awakened Body Movement: A nature walk, pranayama breathwork, or inner yoga session—chosen based on the group dynamic, weather, and participants' abilities. This program is not centered on physical exercise. Movement practices are integrated to keep the body awake, vital, and nourished in support of your inner process, but they are not the essence of this journey. If you are primarily seeking physical activity or have specific expectations regarding it, this retreat may not be the right fit for you.
Note: Schedule is approximate and may change
Read MoreGetting Here
The Esssence, Villa Mimosa - Lote 38 Quintas de Óbidos Country Club, Lugar do Bom Sucesso 2510-065 Óbidos
Directions
The easiest way to reach us is by flying into Lisbon (LIS) and taking an Uber directly to our location, which is about an hour’s drive from the airport (approximately €100).
Alternatively, you can take a direct bus to Caldas da Rainha, which is 20 minutes from our center. From there, you can take an Uber to the retreat center (around €20). Read More
Alternatively, you can take a direct bus to Caldas da Rainha, which is 20 minutes from our center. From there, you can take an Uber to the retreat center (around €20). Read More
Accommodation
Our Center offers 5 bedrooms, including 3 private rooms with en-suite bathrooms and 2 double shared rooms with en-suite bathrooms. It also features a dining area, living room, swimming pool, terrace and a space for awakened body movement and meditation.
Double shared room with En-suite Bathroom
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Private room with En-suite Bathroom
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Nestled in the serene town of Obidos, our retreat center offers a peaceful sanctuary for deep transformation and self-discovery. Surrounded by breathtaking nature and offering stunning views of the lake and untouched landscapes, this is the perfect place to reconnect with yourself. Located one hour north of Lisbon, it’s a 15-minute drive to the beach and a 15-minute walk to Obidos lagoon.
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
We provide vegan and gluten-free food only.
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What's Included
- Accommodation in a serene, natural setting.
- Daily plant-based meals and juice.
- Meditation and movement sessions.
- Life-awareness group discussions.
- Nature-based activities and time for personal reflection.
What's Not Included
- Airport transfer (can be arranged upon request)
- Travel insurance
- Flights costs
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