Ananda Holistic Health Retreat

Users icon
Up to 15 in group
Date
May 18 - 23, 2025

About this Retreat

Details of this retreat

Give yourself the gift of time for self-discovery, during this uplifting immersion in healthy living.





How would you answer the following questions?:

Are you giving your body what it needs for optimal health?
Do you have the energy and enthusiasm you need to make your life work?
Can you choose to be happy on a daily basis?
Do you have a way to experience deeper meaning in life and feed your spirit








 







Ananda’s Radiant Health Retreat will help you say YES to all of these questions and guide you in how to:






















Increase your health and wellness
Manage stress and increase your inner peace and calmness
Practice yoga postures in a safe and meaningful way
Meditate daily to strengthen your mind and your ability to maintain tranquility
Transform unwanted habits
Create a healthy diet that works with your own needs
Exercise regularly and love it!
Find more balance in your life







Your Retreat Includes:















Daily guided practices of Energization Exercises, yoga postures, and meditation
Daily vigorous affirmation walks
Guided yoga techniques for greater energy
Instruction in a meditation technique that will work wonders for you, even if you've never had luck with meditation before!
Teachers and coaches who have been practicing these techniques for years
A comprehensive reference manual for radiant health

















 

 

Schedule

Morning
6:30 – 8:00 am Community Meditation (Join us for all or part of this silent meditation)
6:30 – 8:15 am Sadhana (spiritual practices) which consists of: Energization Exercises (20 – 25 min), Ananda Yoga Postures * (45 – 50 min), Chanting (5 min), Meditation (15 min – 30 min)
8:15 – 9:00 am Breakfast (in silence Monday-Saturday)
9:00 – 9:30 am Host check-in
10:00 – 11:30 am Scheduled program, class, group activity, or free time
Afternoon
Noon – 12:30 pm Meditation (5 min chanting, 25 min meditation)
12:30 – 1:30 pm Lunch
2:00 – 4:00 pm Scheduled program, class, group activity, or free time
4:45 – 6:30 pm Sadhana (spiritual practices)
Evening
6:30 – 7:30 pm Dinner
7:30 – 9:00 pm Scheduled program, class, group activity, or free time
Note: Schedule is approximate and may change

Getting Here

Location icon Expanding Light Retreat

Directions

Yes, our retreat is a little out of the way. And once you get here, you’ll be glad it is!

Our address is 13930 Expanding Light Drive, Nevada City, CA. If using Google Maps. We are located 1.5 hours away from the Sacramento International Airport, as well as the Reno/Tahoe International Airport. If you need a ride to or from the bus, train, or plane, please contact us and we can share contact information for a drivers who have helped our guests in the past.

Accommodation

same as profile

PRIVATE ENSUITE - King

Accommodation
Equally appropriate for a single person or for a couple, a king private room can provide the peace and solitude you crave. This airy room has a king-sized bed with a private, ensuite bathroom. An inviting outdoor space awaits you outside your front door, surrounded by a serene, forest setting.

PRIVATE ENSUITE - Twin

Accommodation
Equally appropriate for a single person or for a couple, an ensuite private room can provide the peace and solitude you crave. These charming rooms have two twin beds with a private, ensuite bathroom. An inviting outdoor space awaits you outside your front door, surrounded by a serene, forest setting.

PRIVATE STANDARD - Queen

Accommodation
Equally appropriate for a single person or for a couple, enjoy your own peaceful room with a queen bed and a shared bathroom down the hall. Your room is simply and tastefully decorated, with windows opening toward the surrounding forest. A bright and airy communal lounge and kitchenette is available 24 hours a day, perfect for relaxing with a book or sharing a cup of tea with friends.

PRIVATE STANDARD - Twin

Accommodation
Equally appropriate for a single person or for a couple, enjoy your own peaceful room with two twin beds and a shared bathroom down the hall. Each room is simply and tastefully decorated, with windows opening toward the surrounding forest. A bright and airy communal lounge and kitchenette is available 24 hours a day, perfect for relaxing with a book or sharing a cup of tea with friends.

PRIVATE CABIN - Twin

Accommodation
Equally appropriate for a single person or for a couple, your private cabin is tucked into a gentle hillside, bright and airy inside, with expansive windows that connect your room to the surrounding forest. Each cabin has two twin beds, with a communal shower house that is centrally located and shared by other cabin guests, campers, and our karma yogis.

SHARED ENSUITE - Twin

Accommodation
Share this charming room with someone else. Each room has two twin beds with a private, ensuite bathroom. An inviting outdoor space awaits you outside your front door, surrounded by a serene, forest setting.

SHARED STANDARD - Twin

Accommodation
Share this charming room with someone else. Each room has two twin beds and a shared bathroom down the hall, and is simply and tastefully decorated, with windows opening toward the surrounding forest. A bright and airy communal lounge and kitchenette is available 24 hours a day, perfect for relaxing with a book or sharing a cup of tea with friends.

SHARED CABIN - Twin

Accommodation
Share this charming cabin with someone else. The cabins are tucked into a gentle hillside, bright and airy inside, with expansive windows that connect your room to the surrounding forest. Each cabin has two twin beds, with a communal shower house that is centrally located and shared by other cabin guests, campers, and our karma yogis.

CAMPING

Accommodation
Fourteen campsites scatter across a gentle, forested hillside, with level areas for pitching your tent. A centrally located shower house is close by, shared by other campers, cabin guests, and our karma yogis. Please bring your own camping gear and towels. We do live amidst bears and other wildlife, so avoid storing any food or scented toiletries in your tent.

RV

Accommodation

Venue & Amenities

Venue & Amenities
A/C in Rooms icon A/C in Rooms
Free Wifi icon Free Wifi
Spa icon Spa
Sauna icon Sauna
Pool icon Pool
Towels icon Towels
Free Parking icon Free Parking
Kitchen icon Kitchen
Tour Assistance icon Tour Assistance
Hot Tub icon Hot Tub
Coffee/Tea icon Coffee/Tea
Cafe icon Cafe
Restaurant icon Restaurant
Fitness Center icon Fitness Center
Yoga Studio icon Yoga Studio
Housekeeping icon Housekeeping
Bicycles For Rent icon Bicycles For Rent

Meals

Menu Types

delicious vegetarian meals

What's Included

  • delicious vegetarian meals
  • daily yoga and meditation sessions
  • therapeutic yoga

What's Not Included

  • travel costs

Customer Reviews

No reviews available.