25 Day 200-Hour Multi-Style Yoga Teacher Training in Rishikesh, India
25 Day 200-Hour Multi-Style Yoga Teacher Training in Rishikesh, India
Rudra Yog Peeth, Yoga Ashram, Tapovan, Rishikesh, Uttarakhand, India
February 1 - 25, 2025
Retreat Highlights
- Rudra Yogpeeth is offering a 200-hour multi-style residential yoga teacher training course. The school provides the study of traditional Hatha yoga with a focus on adjustment and alignment. In addition, you will also learn Hatha Vinyasa Flow, Ashtanga Vinyasa, ancient knowledge about philosophy and a yogic lifestyle, pranayama (breathing techniques), anatomy, philosophy, meditation, and mantra chanting. There is a whole yoga style altogether where you can learn about a smooth transition. You will expand your knowledge and experience in all areas of yogic practices. Your wonderful future as a professional and knowledgeable yoga teacher begins here.
About this Retreat
Your Guides
Gagan Yogi E-RYT 500, Founder of Rudra Yogpeeth, started his journey at the age of 12. He graduated from Uttarakhand Sanskrit University and has been practicing Iyengar Yoga with Guruji Raju Batra. He also specializes in Hatha Yoga, Vinyasa, Ashtanga Yoga, Yoga Therapy, and Traditional Sequence of Yoga from Bihar School of yoga. He has a teaching experience of 16 years, including 8 years in China and numerous South Asian countries. His goal is to help and guide you to reach higher levels of consciousness while passing the essence of the yoga philosophy. His teachings will help you walk the spiritual path and use yoga and meditation as a tool for this. Yoga will purify your whole being, transform your physical and mental body, bringing calmness, clarity, and ultimate happiness.
Details of this retreat
Rudra Yogpeeth is offering a 200-hour multi-style residential yoga teacher training course. The school provides the study of traditional Hatha yoga with a focus on adjustment and alignment. In addition, you will also learn Hatha Vinyasa Flow, Ashtanga Vinyasa, ancient knowledge about philosophy and a yogic lifestyle, pranayama (breathing techniques), anatomy, philosophy, meditation, and mantra chanting. There is a whole yoga style altogether where you can learn about a smooth transition. You will expand your knowledge and experience in all areas of yogic practices. Your wonderful future as a professional and knowledgeable yoga teacher begins here.
Schedule
Sample daily schedule
*05:00 Wake up
*06:15 - 06:30 Mantra chanting
*06:30 - 07:30 Shat-kriyas and pranayama practices
*07:30 - 09:00 Hatha yoga (classical)
*09:00 - 10:00 Breakfast and free time
*10:00 - 11:00 Yoga philosophy
*11:00 - 12:00 Yoga anatomy and physiology
*12:30 - 13:00 Karma yoga (Seva)
*13:00 - 14:30 Lunch
*14:30 - 16:00 Self-study / self-practice
*16:00 - 16:30 Tea break
*16:30 - 18:00 Ashtanga Vinyasa yoga
*18:00 - 19:00 Relaxation and meditation
*19:00 - 20:00 Dinner
*20:00 - 21:00 Self-study / free time
*21:00 Go to sleep!
Note: Daily schedule is subject to change.
*05:00 Wake up
*06:15 - 06:30 Mantra chanting
*06:30 - 07:30 Shat-kriyas and pranayama practices
*07:30 - 09:00 Hatha yoga (classical)
*09:00 - 10:00 Breakfast and free time
*10:00 - 11:00 Yoga philosophy
*11:00 - 12:00 Yoga anatomy and physiology
*12:30 - 13:00 Karma yoga (Seva)
*13:00 - 14:30 Lunch
*14:30 - 16:00 Self-study / self-practice
*16:00 - 16:30 Tea break
*16:30 - 18:00 Ashtanga Vinyasa yoga
*18:00 - 19:00 Relaxation and meditation
*19:00 - 20:00 Dinner
*20:00 - 21:00 Self-study / free time
*21:00 Go to sleep!
Note: Daily schedule is subject to change.
Note: Schedule is approximate and may change
Getting Here
Rudra Yogpeeth, Rudra Yog Peeth, Yoga Ashram, Tapovan, Rishikesh, Uttarakhand, India
Directions
Rudra Yogpeeth is located in the peaceful city of Rishikesh and it provides a serene escape through yoga for the people who need peace. The studio surrounded by magnificent Himalayas and holy Ganga River serves as a perfect place for your yoga journey. * Near Laxman Jhula
Accommodation
Private rooms , Shared rooms
Dormitory Accommodation , We offer separate dormitories for males and females to provide privacy and comfort for all guests. Each dorm is well-ventilated, clean, and equipped with essential amenities to ensure a restful stay.
Shared Double Room Accommodation , Ideal for friends or fellow students, the shared double rooms provide a balance of privacy and connection. Enjoy a clean, tranquil space to relax and rejuvenate, enhancing your yoga journey in the peaceful surroundings of Rishikesh.
Private Room Accommodation , Perfect for relaxation and self-reflection, our private rooms provide the privacy you need to fully immerse yourself in your yoga journey amidst the tranquil beauty of Rishikesh.
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
During the yoga teacher training course, you will be staying in clean rooms in Rudra Yogpeeth Yoga School. The school is situated in the mountains of Rishikesh, it has a yoga studio, dining area, chill out zones, beautiful rooftop, and free Wi-Fi. The local market is 200 to 300 meters far from the yoga school.
* Comfortable Living Spaces
* Private rooms , Shared rooms , Dormitory rooms
* Private Bathrooms
* Wi-Fi Access
* Privacy And Security
* Comfortable Living Spaces
* Private rooms , Shared rooms , Dormitory rooms
* Private Bathrooms
* Wi-Fi Access
* Privacy And Security
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
This Sattvic diet is made up with great care so as to improve body metabolism and enhance spirituality as part of yogic practice for mindful eating.
What's Included
- Yoga mat and study materials
- One free Ayurvedic massage
- Hatha, Ashtanga, Vinyasa with adjustment and alignment
- Eligible to register with Yoga Alliance upon course completion
- Pick up from Jolly Grant Airport, Dehradun
- Excursions around Rishikesh
- 24 nights accommodation
- All meals
What's Not Included
- Flights
- Visa
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