For years, Holismos Yoga & Wellness has been organising teachers' training courses, intensive retreats and yoga holidays in these magical places, attended by people from all over the world. Our aim is to promote holidays and training in yoga and other activities related to fun, well-being and enjoyment. With great care we have chosen special locations, so that sharing the beauty and nature of incredible locations can regenerate, nourish and bring joy to all those people who identify with us in these values.
DAILY PROGRAM
08.00 - 9.30 asana practice, pranayama for each element
9.30 - 10.30 breakfast
10.30 - 12.15 theory, advanced practices, philosophy
12.30 - 13.00 mantra, kirtan
14.30 visit to the most
characteristic places on the island (fossil forest, beaches, characteristic villages, castles, monasteries and spas)
During the week two afternoons at sunset will be dedicated to practice and reflection.
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