Monday: Ground and settle in
At the beginning of your nature sabbatical, you will be greeted with a guided group chakra walk to connect with the healing power centers on our land.
Settle into your sweet home and resting space for the week.
Tuesday: Clarify your retreat intentions with the Gratitude Blooming oracle deck (included in your toolkit)
Join a 10 am experiential guided group walk of the powerful energy spots on the land led by Belinda, Hestia co-founder, followed by a group circling session to connect with others on the retreat in a deeper, more meaningful way
Clarify your retreat intentions with the Gratitude Blooming oracle deck (included in your gift bag)
Use the self-guided journaling tools and connect with the land to support your intentions
Book your wellness sessions to help you heal, rejuvenate and harmonize with your body, mind, spirit
Nourish with a group dinner to connect and share about your experience
Wednesday - Friday: Nourish & Deepen
Enjoy three 2-hour group morning activation sessions from 10 am -12 pm with Dr. Paul Wang to deepen into inner and outer balance
Practice embodying and living your intentions while you’re here by consciously choosing how you want to spend your time and energy
Deepen your connection to the land by meditating on Hestia’s energy spots or explore the areas around Mount Shasta listed on our welcome guide
Book add-on guided experiences with our community hosts or with our recommended Shasta tour operators
Co-create a spring equinox gratitude altar with the land
Nourish and digest a nightly group dinners
Saturday: Releasing ritual
Deepen your connection to the land by meditating on Hestia’s energy spots or explore the areas around Mount Shasta listed on our welcome guide
Attend an optional group fire ceremony to release what no longer serves you and make space for the shifts you want to catalyze in your life when you return home by letting go of what no longer serves you
Close the experience with a final group dinner
Sunday: Give gratitude and prepare to transition
Visit the spots that you felt a special connection to on the land and give gratitude before you leave!
Create a mantra/visual reminder to facilitate a smooth transition back
Note: Schedule is approximate and may change