3 Days - Explorer Retreat - MGM Wellness Clinic Aswan
3 Days - Explorer Retreat - MGM Wellness Clinic Aswan
MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt
Up to 30 in group
Open Dates
Retreat Highlights
- Your experience includes:
- • Stage 1 Blood Test
- • Vitamin B12 Injection
- • In-Body Assessment
- Yoga Session
- Aerial Yoga OR Aerial Arts
- Pranayama
- • Mindfulness Meditation
- • Acupuncture or Dry Cupping
- • Naturopathic Assessment & Lifestyle Management
- Counselling
- Therapeutic Yoga
- • Yoga Flow
- • 2 Workshops
- • Intro to mindfulness; the art of presence
- • (CBT) or (DBT)
- • Core Flow OR Flexibility Flow
- Access to Boutique Gym Facility
- Gym Induction
- Sunset Boat Ride
About this Retreat
Details of this retreat
Re-Discover Your Inner Peace
This retreat invites you to nourish every part of your being. Each day unfolds with mindful practices like yoga, hands-on workshops that awaken your skills, and natural therapies that soothe both body and soul.
The path to renewal is thoughtfully crafted for your needs. Guided by our expert team, you’ll navigate this transformative experience with care and intention, emerging on the other side feeling refreshed, revitalized, and profoundly restored—ready to embrace life with newfound energy.
Booking minimum length of stay 3 nights and 2 days in advance required. Read More
This retreat invites you to nourish every part of your being. Each day unfolds with mindful practices like yoga, hands-on workshops that awaken your skills, and natural therapies that soothe both body and soul.
The path to renewal is thoughtfully crafted for your needs. Guided by our expert team, you’ll navigate this transformative experience with care and intention, emerging on the other side feeling refreshed, revitalized, and profoundly restored—ready to embrace life with newfound energy.
Booking minimum length of stay 3 nights and 2 days in advance required. Read More
Schedule
Day 1 Experiences:
Morning Activities:
• Stage 1 Blood Test
• Yoga Session
• In-Body Assessment
• Core Flow OR Flexibility Flow
Afternoon Activities:
• Pranayama
• Mindfulness Meditation
• 2 Workshops (Intro to mindfulness; the art of presence & (CBT) or (DBT)).
Evening Activities:
• Sunset Boat Ride
Day 2 Experiences:
Morning Activities:
• Therapeutic Yoga
• Naturopathic Assessment & Lifestyle Management Counselling
Afternoon Activities:
• Vitamin B12 Injection
• Acupuncture or Dry Cupping
Evening Activities:
• Aerial Yoga OR Aerial Arts
Day 3 Experiences:
Morning Activities:
• Access to Boutique Gym Facility
• Gym Induction
• Core Flow OR Flexibility Flow
Afternoon Activities:
• Workshop o the day
Evening Activities:
• Yoga Flow
Morning Activities:
• Stage 1 Blood Test
• Yoga Session
• In-Body Assessment
• Core Flow OR Flexibility Flow
Afternoon Activities:
• Pranayama
• Mindfulness Meditation
• 2 Workshops (Intro to mindfulness; the art of presence & (CBT) or (DBT)).
Evening Activities:
• Sunset Boat Ride
Day 2 Experiences:
Morning Activities:
• Therapeutic Yoga
• Naturopathic Assessment & Lifestyle Management Counselling
Afternoon Activities:
• Vitamin B12 Injection
• Acupuncture or Dry Cupping
Evening Activities:
• Aerial Yoga OR Aerial Arts
Day 3 Experiences:
Morning Activities:
• Access to Boutique Gym Facility
• Gym Induction
• Core Flow OR Flexibility Flow
Afternoon Activities:
• Workshop o the day
Evening Activities:
• Yoga Flow
Note: Schedule is approximate and may change
Read MoreGetting Here
MGM Wellness Cinic, MGM Wellness Clinic, Abu AR Rish Bahri, New Aswan, Egypt
Directions
The distance from Aswan International Airport (ASW) to the resort is approximately 18 kilometers (11.5 miles).
By car, the journey typically takes around 18 minutes, depending on traffic conditions. Read More
By car, the journey typically takes around 18 minutes, depending on traffic conditions. Read More
Accommodation
The double room provides air conditioning, a private entrance, a terrace with garden views as well as a private bathroom featuring a walk-in shower. The unit offers 1 bed.
Program price for one person
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Program price for two persons
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Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Meditation & Yoga
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Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- 3 nights' accommodation
- Daily breakfast and dinner
- Welcome drink
- Daily yoga classes
- Daily meditation classes
- Mindfulness practices
- Transportation during the retreat
- Parking
- Wifi connection
What's Not Included
- Flights costs
- Airport transfer
- Travel insurance
- Visa fee
- Additional treatments
- Additional activities not included in the itinerary