Ladies All Included Fitness Retreat Copy
Ladies All Included Fitness Retreat Copy
Olhos de Água, Portugal
Up to 12 in group
April 13 - 20, 2025
Retreat Highlights
- Ladies Only Fitness Event
- Location: Enjoy a week away in the stunning Algarve region.
- Accommodation: Stay in a beautiful 7-bedroom villa with a private pool for added luxury
- Food: Indulge in amazing cuisine prepared by an in-house chef, available for all-inclusive bootcamp participants.
- Socialising: Meet new friends and create lasting memories with fellow participants.
- Fitness Classes: Engage in a variety of fitness classes designed to challenge and motivate you towards your goals.
- Equipment: Access a wide range of fitness equipment throughout your stay for varied workouts.
- Workshops: Attend workshops covering different topics to support your journey during and after the bootcamp.
- Body Transformation: Track your progress with full assessments at the beginning and end of the week to witness your body’s transformation.
- Motivation: Receive motivation from dedicated trainers and fellow camp mates to keep you inspired throughout the experience.
- Support: Dedicated trainers are available throughout your stay and offer post-bootcamp support to help you maintain your progress.
- Relaxation Time: Enjoy relaxation time each afternoon, where you can unwind by the private pool or explore nearby attractions like beaches, marinas, or the Albufeira Old Town.
About this Retreat
Details of this retreat
Our All-Inclusive fitness and weight loss bootcamp in Portugal offers the perfect blend of relaxation and wellness. Join us in the stunning Algarve at our fantastic villa for an unforgettable fitness holiday. Our dedicated team of fitness trainers will pamper you from the moment you arrive until your departure, ensuring a seamless experience.
Indulge in delicious, nutritious meals prepared by our expert chefs, allowing you to focus solely on your wellness journey. With a wide range of activities available, including evening outings in the Old Town and paddle-boarding adventures, there’s something for everyone to enjoy.
Experience the ultimate bootcamp retreat, where results are guaranteed. Our programs are suitable for all ages and abilities, and our team is always available to address any concerns or questions you may have.
Indulge in delicious, nutritious meals prepared by our expert chefs, allowing you to focus solely on your wellness journey. With a wide range of activities available, including evening outings in the Old Town and paddle-boarding adventures, there’s something for everyone to enjoy.
Experience the ultimate bootcamp retreat, where results are guaranteed. Our programs are suitable for all ages and abilities, and our team is always available to address any concerns or questions you may have.
Schedule
Here’s a typical day at our Portugal bootcamp:
Morning:
7:30 AM: Outdoor exercise session in the scenic surroundings, such as hiking, jogging
8:30 AM: Energizing breakfast to fuel your day
9 AM: Interactive workshop or seminar on topics like nutrition, mindset, or goal setting
10:00 AM – 12.45PM: Variety of fitness sessions
Midday:
1:00 PM: Delicious and nutritious lunch to replenish your energy
Afternoon:
1.30 PM: Relaxation time to unwind by the pool, enjoy a massage, or take a leisurely walk
5:00 PM – 6:00pm: Afternoon fitness session with a focus on strength training, yoga, or Pilates
Evening:
7:00 PM: Healthy and satisfying dinner prepared with fresh, local ingredients
Throughout the day, our experienced trainers and wellness experts will provide guidance, support, and motivation to help you achieve your fitness and wellness goals. Our goal is to provide you with a balanced and fulfilling experience that leaves you feeling rejuvenated, inspired, and empowered.
Morning:
7:30 AM: Outdoor exercise session in the scenic surroundings, such as hiking, jogging
8:30 AM: Energizing breakfast to fuel your day
9 AM: Interactive workshop or seminar on topics like nutrition, mindset, or goal setting
10:00 AM – 12.45PM: Variety of fitness sessions
Midday:
1:00 PM: Delicious and nutritious lunch to replenish your energy
Afternoon:
1.30 PM: Relaxation time to unwind by the pool, enjoy a massage, or take a leisurely walk
5:00 PM – 6:00pm: Afternoon fitness session with a focus on strength training, yoga, or Pilates
Evening:
7:00 PM: Healthy and satisfying dinner prepared with fresh, local ingredients
Throughout the day, our experienced trainers and wellness experts will provide guidance, support, and motivation to help you achieve your fitness and wellness goals. Our goal is to provide you with a balanced and fulfilling experience that leaves you feeling rejuvenated, inspired, and empowered.
Note: Schedule is approximate and may change
Getting Here
Motivate Bootcamp, Olhos de Água, Portugal
Directions
Nearest airport is Faro, and we can arrange airport transfers for you
Accommodation
Private or twin rooms are available
Private Room
Shared Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Our 7 bedroom villa in Olhos De Agua, Algarve, has everything you need to make your ladies fitness holiday one to remember. It has 7 bedrooms (4 x double rooms and 3 twin rooms), spacious lounge and kitchen, plus a beautiful private pool surrounded by gardens and sun-beds. The location is perfect, in between Albufeira town and Vilamoura, with the great little resort of Olhos De Agua and its beautiful beaches only 25 mins walk away (Falesia )
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
Healthy meals and all dietary requirements catered for
What's Included
- 🏡 7 Nights accommodation: Choose between twin or private rooms in our fabulous villa, providing comfort and relaxation throughout your stay.
- 🍽️ Meals and Snacks: Indulge in delicious meals and snacks prepared daily by our onsite chef, catering to all dietary preferences. Please note that alcohol is not included and is not permitted in communal areas of the villa. Meals finish at Friday lunchtime and everyone usually eats out on the last night in a local restaurant
- 💪 Training Sessions: Enjoy up to 6 hours of training per day, starting at 7am and finishing at 6pm. Our comprehensive program includes a variety of sessions such as box fit, circuits, HIIT, core workouts, Zumba, beach sessions, and more. All sessions are optional, allowing you to tailor your experience based on your goals.
- 🏋️ Fitness Equipment: Take advantage of full access to our fitness equipment, ensuring you have everything you need to maximize your workouts.
- 🌱 Healthy Living Workshops: Participate in informative workshops covering lifestyle, nutrition, and exercise, providing valuable insights and guidance for your wellness journey.
- 📊 Lifestyle Analysis: Benefit from a comprehensive lifestyle analysis, including full measurements upon arrival and before departure.
- 🌴 Relaxation Time: Unwind and recharge during our afternoon chill-out sessions, where you can soak up the sunshine, explore the area, and enjoy some well-deserved downtime
What's Not Included
- Flights
- Transfers (available as an extra and we arrange these)
- Massages (£55 per hour)
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