100-hour multi-style yoga teacher training course in Goa, India
100-hour multi-style yoga teacher training course in Goa, India
Alpesh Yoga Center, Opposite Arcan Bar, Before Piya Guest House, Madhlo Waddo, Arambol Beach, North goa 403524.
Up to 20 in group
March 15 - 25, 2025
Retreat Highlights
- This 100-hour yoga teacher training course in Arambol region includes the study and practice of Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga style, Asanas, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. This course will prepare you with the confidence that you need to become a Yoga teacher and will accelerate your personal Yoga journey.
About this Retreat
Alpesh started practicing yoga 22 years ago to deal with health challenges. He was struck with Epilepsy at the age of 12 and despite western medicine had to cope with depression, memory loss, and trembling. After conquering his ailments with the help of yoga, he trained as a yoga teacher and started Alpesh Yoga. Today, he is one of the most recognized yoga teachers and instructors in Goa and Dharamshala, India.
Benu has spent much of his life traveling and learning from various spiritual gurus as well as taking formal education and training in various aspects. He has a Diploma in Yoga from Kerala University, India and a Diploma from Bihar School of Yoga. His vast formal education and practical experience give students unique insights into the world of yoga, meditation, and spirituality.
Ms. DURGESH has been practising yoga for more than 15 years, which she acquired through travelling and learning at many traditional and modern yoga schools. She has developed a new perception of philosophy, meditation, and therapeutic yoga as she has practised them deeply.
She has more than eight years of experience teaching Hatha yoga and tantra yoga. also restorative vinyasa yoga, yin yoga, meditation, pranayama, therapeutic yoga, prenatal yoga, yoga anatomy, asana Asanas Alignment, yoga therapy, shatkarmas, yoga philosophy, Marma therapy, and also Ayurveda.
practising for more than 15 years. She has a one-year diploma in yoga science. She got certifications from Yoga Alliance for 200- and 300-hour TTC courses. She was associated with the Indian Council for Cultural Relations for International Yoga Projects. Also qualified QCI National level 2 exam of Yoga teacher.
Details of this retreat
Alpesh Yoga School is a Registered Yoga School with Yoga Alliance USA that offers 100 Hours of Hatha, Vinyasa flow, Advance alignment Teacher Training in Goa, India. This course is convenient for students who are willing to complete 200 hours course in two shifts due to lack of time due to work or life commitments. During this course, Yoga Alliance allows students to attend the first half of the 200 hours of yoga teacher training (First Semester) out of the four-week 200-hour teacher training curriculum. Returning students to Alpesh Yoga School can complete the 200-hour curriculum by enrolling in the 100-hour Yoga Teacher Training Course (Semester 2), upon completing their first semester. Our Students come back to Alpesh Yoga School anytime to complete their 200 hours of training within 36 months of completing the 100-hour Yoga Teacher Training Course Yoga for Beginners (Semester 1).
This 100-hour yoga teacher training course in Arambol region includes the study and practice of Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga style, Asanas, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. This course will prepare you with the confidence that you need to become a Yoga teacher and will accelerate your personal Yoga journey.
Our 100 hours yoga teacher training program in Goa and Dharamshala is highly affordable. To fit all student types, we bring multiple pricing options that cover teacher training, accommodation, meals, and in-studio amenities like props.
Course starting from: €450
This 100-hour yoga teacher training course in Arambol region includes the study and practice of Hatha Yoga, Ashtanga Yoga and Vinyasa Yoga style, Asanas, Pranayama, Meditation, Kriyas, and Alignment and Adjustment Workshop. This course will prepare you with the confidence that you need to become a Yoga teacher and will accelerate your personal Yoga journey.
Our 100 hours yoga teacher training program in Goa and Dharamshala is highly affordable. To fit all student types, we bring multiple pricing options that cover teacher training, accommodation, meals, and in-studio amenities like props.
Course starting from: €450
Schedule
06:30-07:30: Self-Practice, center yourself
07:30-08:30: Pranayama
08:30-10:30: Yoga Asana (Hatha yoga, Intensive alignment yoga
10:30-11:30: Breakfast
11:30-12:30: Class on yoga philosophy or anatomy
12:30-13:30: Class on Yoga Nidra and/or the art of teaching with experienced yoga practitioners
13:30-14:00: Lunch
14:00-16:00: Rest and personal study time to gather additional know-how on yoga and spirituality
16:00-17:30: Hatha yoga Intensive alignment yoga and restorative
18:00-19:00: Sharing and question and answer, night meditation, live music concerts, watching your teaching practice, site seeing. (This is only alternate days)
19:30: onwards Dinner and free time to pursue personal hobbies and group interactions
22:00: Early Bed Time
07:30-08:30: Pranayama
08:30-10:30: Yoga Asana (Hatha yoga, Intensive alignment yoga
10:30-11:30: Breakfast
11:30-12:30: Class on yoga philosophy or anatomy
12:30-13:30: Class on Yoga Nidra and/or the art of teaching with experienced yoga practitioners
13:30-14:00: Lunch
14:00-16:00: Rest and personal study time to gather additional know-how on yoga and spirituality
16:00-17:30: Hatha yoga Intensive alignment yoga and restorative
18:00-19:00: Sharing and question and answer, night meditation, live music concerts, watching your teaching practice, site seeing. (This is only alternate days)
19:30: onwards Dinner and free time to pursue personal hobbies and group interactions
22:00: Early Bed Time
Note: Schedule is approximate and may change
Getting Here
Alpesh Yoga, Alpesh Yoga Center, Opposite Arcan Bar, Before Piya Guest House, Madhlo Waddo, Arambol Beach, North goa 403524.
Directions
Alpesh Yoga Center, Opposite Arcan Bar, Before Piya Guest House, Madhlo Waddo, Arambol Beach, North goa 403524
Accommodation
We offer twin sharing and private room accommodation options to the students.
Without food and accommodation
Food & Accommodation with Twin Sharing
Food and Accommodation With Private Room
Venue & Amenities
A/C in Rooms
Free Wifi
Spa
Sauna
Pool
Towels
Free Parking
Kitchen
Tour Assistance
Hot Tub
Coffee/Tea
Cafe
Restaurant
Fitness Center
Yoga Studio
Housekeeping
Bicycles For Rent
Alpesh Yoga Center, Opposite Arcan Bar, Before Piya Guest House, Madhlo Waddo, Arambol Beach, North goa 403524.
Meals
Menu Types
Vegan
Vegetarian
Pescetarian
Ayurvedic
Includes Meat
Organic
Gluten Free
Dairy Free
Nut Free
What's Included
- food, yoga course, accommodation, yoga certification, yoga props, one time airport pickup
What's Not Included
- visa fees,
Last Chance
